Missing that pre-workout snack has killed my workout plenty of times. If I do this I can no longer say 'I didn't workout because I was starving'

Missing that pre-workout snack has killed my workout plenty of times. If I do this I can no longer say 'I didn't workout because I was starving'

Pure Barre Ab Exercises on fitsugar-From someone who did bar for a year +, these WORK!!  Small movements=big results

Pure Barre Ab Exercises on fitsugar-From someone who did bar for a year +, these WORK!! Small movements=big results

Re-shared by a personal trainer I love: They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated! :) YOU CAN DO THIS! Living a healthy lifestyle IS attainable!

Re-shared by a personal trainer I love: They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated! :) YOU CAN DO THIS! Living a healthy lifestyle IS attainable!

Holy moly - I have found it. This blog is awesome! She gives circuit workouts, meals, and motivation!

Holy moly - I have found it. This blog is awesome! She gives circuit workouts, meals, and motivation!

This 30 day Paleo challenge... everything is written out.. totally doable

This 30 day Paleo challenge... everything is written out.. totally doable

The Off-Limits List Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away y

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