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Fitness!!!


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Fitness!!!

Fitness!!!

  • 125 Pins

20-Minute Treadmill Workout If you're looking for a workout that will blast calories in no time at all, check out this 20-minute treadmill workout that's great for when you're short on time. Best Pinterest Workouts of 2014 | POPSUGAR Fitness

Our 10 Most Pinned Workouts of 2014

popsugar.com

Total Body Bosu Ball Workout | click for full workout guides by Lauren Gleisberg health + fitness blog

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laurengleisberg.com

Inspiring fitness blogger who is now an at-home crossfitter who will show you how to do crossfit at home! She's literally AMAZING!

6 WEEK AT-HOME CROSSFIT INSPIRED WORKOUTS: WEEK 1

simplysadiejane.com

Quick Way To Lose Belly Fat.

Quick Way To Lose Belly Fat. Works For Me!

trusper.com

In Null komma nichts schöne schlanke Beine!

In Null komma nichts schöne schlanke Beine!

stylevamp.de

Get that core nice and tight for summer with these fitness moves!

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skinnymom.com

5 kettlebell exercises to try now

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bustle.com

One of my favorite at-home CrossFit inspired workouts - the Dirty Dozen. 144 reps of 4 of my favorite exercises; under 26' is a dang good goal. From Tone-and-Tighten.com

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tone-and-tighten.com

belly buster: Sit on ball and lean back with hands on floor behind you, palms down and turned out, legs extended. Bring right knee toward chest (as shown); return to start. Repeat with left knee for 1 rep. Do 12 reps

The Flat-Abs-Fast Secret

self.com

A Celebrity Trainer Shares a Tip That Helped Her Lose 30 Pounds ~ The 3 or 30 rule

A Celebrity Trainer Shares a Tip That Helped Her Lose 30 Pounds

fitsugar.com

The Core-Strengthening Workout These exercises work your core from the front, sides, and back for strong, sculpted abs. Workout by Chelsey Korus.

Flat Abs Fast: The Core-Strengthening Workout

fitnessmagazine.com

Awesome core workout!

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soreyfitness.com

At-home full body CrossFit workout, zero equipment required.

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myweightlosstipstoday.blogspot.com

Simple Daily Crossfit workout - Great workout when you are out of town and don't have any equipment!

da-mo-1 : theBERRY

theberry.com

slimmingtipsblog.... This is what I have to KEEP telling myself. Its easy to get discouraged when you think your not getting the results you want!! I know im doing what I should its just taking a little longer for my body to catch up!! Im not as young as I was and this weight Yo-Yo moves alot slower the older you get! Im determined and thats all that matters!

And here's some inspirational words.

tryit1nce.wordpress.com

Eating Clean, Flexible Dieting, IIFYM and Reverse Dieting! This article may save you from quitting your fitness journey as well as take you to that next level!!!! Don't be afraid to take a step back to look at the bigger picture...

What Is Reverse Dieting?

corinanielsen.com

Need a new type of workout, let's HIIT the pool. Try our high intensity interval swimming workout! #swim

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rippednfit.com

I Dont Sweat I Sparkle Tank Top. Crossfit Tank by signaturetshirts, $17.95

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etsy.com

Takes me back....

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gilmoreguide.tumblr.com

#crossfit #motivation

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andrewslifespace.blogspot.com

This def killed my legs but they feel stronger !!!!! used a 7 pound weight ha ! Genie Press - Rockin’ Leg Routine Get sleek, strong, and seriously shapely legs with a killer workout

Rockin’ Leg Routine

muscleandfitnesshers.com

30 day ad challenge. Starting this on the first. We shall see if I can complete this!

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shape.com

Crossfit motivation #YSummerSeries #crossfit #paleo

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youtube.com

Yep!

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lindseyreviews.com

Get your body in shape and tone up your abs and stomach area with this great 30 day ab challenge workout.

Pinned from
indulgy.com