I want to learn to pole dance. Just because it looks like fun. ...and to be a bad ass...

I want to learn to pole dance. Just because it looks like fun. ...and to be a bad ass...

Train For Pole Dancing Without a Pole With These 15 Exercises - http://www.top.me/fitness/train-for-pole-dancing-without-a-pole-with-these-15-exercises-4668.html

Train For Pole Dancing Without a Pole With These 15 Exercises - http://www.top.me/fitness/train-for-pole-dancing-without-a-pole-with-these-15-exercises-4668.html

How to train your body to do the splits in 4 weeks. I've needed to retrain myself how to do this!

How to Do a Split in Four Weeks

How to train your body to do the splits in 4 weeks. I've needed to retrain myself how to do this!

Tara Meyer (owner of VogueFit studio). VogueFit, offers the highest quality of Pilates, Pole Fitness, Yoga, Zumba, Dance and Fitness classes across a variety of styles and traditions to create classes that are fun, safe and challenging. Photo taken by: Liane V Bergen

Tara Meyer (owner of VogueFit studio). VogueFit, offers the highest quality of Pilates, Pole Fitness, Yoga, Zumba, Dance and Fitness classes across a variety of styles and traditions to create classes that are fun, safe and challenging. Photo taken by: Liane V Bergen

Pole Dancing Adventures (PDA) - The Original Webcomic Series: A Quick Guide to Healing Bruises.

Pole Dancing Adventures (PDA) - The Original Webcomic Series: A Quick Guide to Healing Bruises.

Did you know that pole fitness is the latest new fitness workout? It's a fun way to workout and trains the entire body. Learn how to lose weight feel sexy at the same time! #fitness

Did you know that pole fitness is the latest new fitness workout? It's a fun way to workout and trains the entire body. Learn how to lose weight feel sexy at the same time! #fitness

Did you know that pole fitness is the latest new fitness workout? It's a fun way to workout and trains the entire body. Learn how to lose weight & feel sexy at the same time! #fitness

Did you know that pole fitness is the latest new fitness workout? It's a fun way to workout and trains the entire body. Learn how to lose weight & feel sexy at the same time! #fitness

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