5 minutes lose belly pooch workouts ! Challenge a friend by tagging them #female6packguide
2 weeks and a wall...flat belly, slim thighs, firm butt. No sit ups so its actually good for your back. I love this!!
Lauren Conrad's 30-day ab challenge
For the days where I want to use the "I don't have enough time!" excuse...
Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.
What a fun idea for summer! Use fresh or frozen berries and your favorite yogurt! Simple & easy!
HIIT at home. (High Intensity Interval Training) is the best type of cardio.
Booty ankle weight workout to do at home
Literally me every day of my life, except the pasta thing because that's all my boyfriend cooks.
30 day abs and squats challenge. by flossie
how to get rid of that fat, explanation with pictures, make sure u do these also,drink lots of water... #FlatStomach tag your gymbuddy and also someone that needs this...
30-Day butt and abs workout challenge you can do from home!
Butt Exercises that really work! Do them all for a complete booty building workout : )
Give your body some attention and take up this 30 day abs and squat challenge. The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body.
30-Day Summer Abs Challenge | Fitness Republic by AislingH
30 day challenge. This is the BEST for toning and strengthening your core.
The 6 Best Exercises For a Flat Belly. Sculpt your abs and blast away the belly flab that covers them with these moves.
Tone up in 5 minutes with this quick and efficient ab workout! - Flat Abs in 5