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Links to LOTS of workout videos - including p90x, zumba, and insanity - streamed for free! sweet!

Links to LOTS of workout videos - including Zumba, and Insanity - streamed for free! Now I can finally do my workouts in the gym and on the go!

Exercise finder: It's a diagram of the body and you click on the area you want to tone and it gives you a list of exercises

Exercise Finder- Click the part of the body you want to work on and it suggests work outs

weekend hair

start at the front, divide hair into two and twist. incorporate hair with each twist. do on both sides until you get to the back of the head. tuck ends in on opposite side of the twist in the back of the head and bobby pin to hold.

the rolled bun

Lazy Sunday Hair: A Whole New Hairstyle for the Holidays—Just Flip Your Bun Instead of Rolling It

Our low rolled updo is perfect for the office, first dates & hanging out! Find out how to get a beautiful low rolled updo in this easy hair tutorial.

Perfect nude color. OPI - Samoan Sand.

OPI: samoan sand - perfect nude polish loveeee the nude nail look!

Lauren Conrad's favorite quickie workout #fitness

The 100 Workout. The 100 Workout 10 great moves to flat abs


This is the painful truth! Sneaking snacks late at night? Even if no one sees you and you don’t track what you eat, your body keeps an accurate journal regardless of what you write down in your food journal.

Fishtail Braid

How-to: fish tail braid. wow, this is actually pretty easy!

hair styles

Girly Do's By Jenn: Water Fall Braids. i'm not sure my girl's hair is to fine

braided bun

braided bun ok guys we learned how to do this do whatever with the sides, braid, twist, etc. then braid hair down into long braid then twist into bun and pin in place pulling out sides. So pretty

braided updo

Double braid updo minus the bow/Barrett

Side Chignon

easy holiday hair- the side chignon

fishtail twistfull!

A new twist on the classic fishtail braid!- i need to learn how to fish tail braid!


Losing weight is science, not magic. Today's :) realalexis Losing weight is science, not magic. Today's :) Losing weight is science, not magic.

How many of you know these curly hair tricks? What are your secret to perfect curly locks? I LOVE drying the hair with a t-shirt to minimize frizz!

step by step instruction for taking care of and styling kinky curly, very curly, and wavy curly hair. these are the things i tell my clients and they work really well. love the t-shirt trick. -- I need to start being lazy and embracing my curly hair.

Boho Side Braid

Boho Braid Want some more great hairstyles for long hair? Well here’s how to show off your gorgeous hair in a creative way! Take a small section of … I don't have long hair,but this braid is cool!