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    Fitness


    Fitness

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    Things MNB girls say

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    7 Exercises to Lose Your Love Handles - Youbeauty.com

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    Bikini Contest Prep Articles

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    "How to Become the Sculptor to Your Own Physique" Blog post with transformation photos! Contest prep

    How To Become The Sculptor To Your Own Physique

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    Video: Andreia Brazier Contest Prep Training | Cut and Jacked

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    Contest Prep: The Basics!

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    College of Contest Prep for Figure and Bikini Competitions! 4 Stages: Nutrition, Training, Stage Preparation, and Psychology! Must read!

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    Bikini Division Contest Prep Tips | Cut and Jacked

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    Back On Pointe | An amazingly informative blog with TONS of workout routines and schedules from beginning to pro, from home to the gym.

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    A Fitness Girlfriend....

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