Paul McGhee Tan

Paul McGhee Tan

Paul McGhee Tan
More ideas from Paul
An ultra thick and creamy peanut butter banana smoothie recipe that tastes like a milkshake but is actually good for you! /choccoveredkt/

An ultra thick and creamy peanut butter banana smoothie recipe that tastes like a milkshake but is actually good for you!

This popular breakfast staple is actually a whole lot more versatile than you think. Try it in savory lunches and dinners, snacks, and sweet desserts too!   #healthy #yogurt #recipes http://greatist.com/health/greek-yogurt-recipes-healthy-delicious

This popular breakfast staple is actually a whole lot more versatile than you think. Try it in savory lunches and dinners, snacks, and sweet desserts too!

Low-Carb Egg Muffins

Low-Carb Egg Muffins - an easy on-the-go breakfast that's low-carb and with endless possibilities! Phase 1 and skip cheese and turkey bacon. Oil not necessary if you don't want to use your fat for the day.

Four Ingredient Nutella Cheesecake Dip

Four Ingredient Nutella Cheesecake Dip Ingredients 1 cup heavy cream 1 oz) pkg cream cheese 3 Tbsp powdered sugar cup Nutella

Quinoa 'Fried Rice'

Quinoa 'Fried Rice' - I actually made this today sans onions, eggs, and mushrooms, adding almost double garlic and extra ginger. Even Grandma liked it! :) thank you Candace for introducing me to this superfood!