Low-Carb Egg Muffins - an easy on-the-go breakfast that's low-carb and with endless possibilities! Phase 1 and skip cheese and turkey bacon. Oil not necessary if you don't want to use your fat for the day.
Quinoa 'Fried Rice' - I actually made this today sans onions, eggs, and mushrooms, adding almost double garlic and extra ginger. Even Grandma liked it! :) thank you Candace for introducing me to this superfood!