Morgan Hunter
More ideas from Morgan
Things in common with toddlers

Things in common with toddlers

Whether you're looking to lose weight, rehab an injury or build muscle, swimming is a total body workout for everybody. Here's what you need to know plus a beginner swim workout.

Beginner's Swim Workout Whether you're looking to lose weight or build muscle, swimming is a total body workout for everybody. Here's what you need to know to start, plus a beginner swim workout.

Apple pie tastes better when it looks like a rose. Beautiful apple rose pastries made with cream cheese and cinnamon sugar, you're going to want to make these this holiday season!

Apple Pie Rose Tarts Apple pie tastes better when it looks like a rose. Beautiful apple rose pastries made with cream cheese and cinnamon sugar, you're going to want to make these this holiday season!

Today's swim set combines a mixed stroke approach, kicking and threshold. If you ever get tired of just swimming threshold, this workout is a good way to mix-up the day and keep your brain fresh.  If the beginner set is too long, cut the main set in half.  Click on the 'visit" button to go to the full post for our intermediate and advanced swim workouts for the day.

Today's swim set combines a mixed stroke approach, kicking and threshold. If you ever get tired of just swimming threshold, this workout is a good way to mix-up the day and keep your brain fresh. If (Swimming Workout)