HCG Diet Phase 2 Seasonings and Rubs Phase 2 of the HCG Diet is incredibly rewarding because the weight loss comes so quickly! Typical results are 1 - 2 pounds per day. Unfortunately, after a few days of eating the same limited foods, it can also get incredibly boring! To spice things up, we put together a collection of the best recipes for Phase 2 of the HCG Diet.
Roasted Pepita Hot Sauce inspired by Rancho Gordo Rio Fuego Very Hot Sauce 2 cups pepitas (pumpkin seeds) 1 cup red wine vinegar 1 teaspoon sea salt 1/4 cup ancho chili powder 1 teaspoon garlic powder 1 tablespoon olive oil 1/2 teaspoon cayenne 1 tablespoon chipotle chile powder 3 cups water