Ten Things to Give Up in Exchange for Happiness 1. Give up caring what other people think of you. 2. Give up trying to please everyone. 3. Give up participating in gossip. 4. Quit worrying! 5. Let go of insecurity! 6. Stop taking everything personally. 7. Give up the past. 8. Give up spending money on what you don't need in effort to buy happiness. 9. Give up anger. 10. Give up control.
Fellow Pinners! Please pin this and visit our site. We created this campaign for a "social media for social work" class - help my group show the rest of the class the power of social media for good! Please and Thank You! http://empowermentzone4kids.info/
10% Happier by Dan Harris. The Nightline anchor, who had a nationally televised panic attack on Good Morning America, takes readers on a rollicking ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.
20 Best Personal Development Books to Skyrocket Your Success
With a tone that reads like it's more best friend than a preachy, unreachable expert, You Are a Badass is one of the few self-help books that's both funny and helpful. It may place a lot of emphasis on the spiritual, which can be distracting at times, but it all helps to feed into the book's main idea: You are in charge of your life, and it's up to you to adopt a positive mindset and make changes. You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen…