workouts

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11mo
Every day wake-up workout | health enews
A easy everyday wake up workout. I think I'll start on Monday. ;)
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Killer Calf Workout -- Workouts You Can Do at Home
Four Minutes to Fit | Fit is Chic
Try one round of Tabata every day before you shower, for a week. You are guaranteed to feel a difference in your body! Only 4 minutes! #Fitness #Fit #Workout
Boredom Busting Track Workout
Find a local school with a track to do this mega calorie-burning cardio workout!
Finally! An At-Home Fat-Blasting Cardio Workout
Your cardio routine just got a lot less tedious and much more fun! Try this workout from the comfort of home, and get sweating!