Mckenzie Masters

Mckenzie Masters

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Mckenzie Masters
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Mexican Sweet Potato Chicken Poppers (Paleo, Whole30, AIP) - Unbound Wellness

Mexican Sweet Potato Chicken Poppers (Paleo, Whole30, AIP) - Unbound Wellness

Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With 20g of fat and 1 carb, they are the perfect keto lunch. #keto #primal

Italian sub roll up - Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With of fat and 1 carb, they are the perfect keto lunch.

Here are some creative and great tasting meals dominant in the protein macro. They're great for flexible dieters that are also engaged in strength training

Here are some creative and great tasting meals dominant in the protein macro. They& great for flexible dieters that are also engaged in strength training

Protein Cookie Dough This is a super easy-to-make-and-modify, macro-friendly/dieter version of edible cookie dough! This following is a BASIC recipe that resembles the good stuff, but we recommend adding sweetener and yumminess at your discretion to this BOWL of goodness—just remember to add the macros! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Recipe: Fage 0% Greek Yogurt: 1 cup/240g (pro: 24g | carb: 9.3g | fat: 0g) PB2: 24g (pro: 10g | carb: 10g | fat: 5g) Mini Chocolate Chips: 1tbsp/14g (pro: 1g |carb 10g…

Protein Cookie Dough This is a super easy-to-make-and-modify, macro-friendly/dieter version of edible cookie dough! This following is a BASIC recipe that resembles the good stuff, but we recommend adding sweetener and yumminess at your discretion to this BOWL of goodness—just remember to add the macros! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Recipe: Fage 0% Greek Yogurt: 1 cup/240g (pro: 24g | carb: 9.3g | fat: 0g) PB2: 24g (pro: 10g | carb: 10g | fat: 5g) Mini Chocolate Chips: 1tbsp/14g (pro: 1g |carb 10g…

Low Carb Crack Slaw – Persnickety Fitness by Mandy Jo. AIP friendly, sub soy sauce with coconut aminos

Low Carb Crack Slaw Recipe Trying to keep the carbs down is hard, especially on the go. The easiest way to make sure of your crab count is to just make the food yourself. There are bars and baked goods that will help but just in case you are in a skillet