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    Health/Wellness


    Health/Wellness

    • 54 Pins

    Detox destress bath.... This would be great, now where is the time?!

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    Tea for what ails you.

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    10 Benefits of Apple Cider Vinegar - good stuff!

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    mindbodygreen.com

    .

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    svpply.com

    Home Remedy for sore throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.

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    nancyvienneau.com
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    hercampus.com

    A roundup of of Brain-Boosting Lunch Box Recipes #projectlunchbox #familyfreshcooking

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    jeanetteshealthyliving.com

    From lemon seeds. Lemon leaves smell so good. Awesome for kitchen, bathroom, or any place in the house.

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    greengardenblog.com

    Discover 15 10-second stress busters!

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    womansday.com

    17 Ways to Get Your Kale Fix

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    yumsugar.com

    For a sore throat - cut up 2 lemons, drop them in a small mason jar and pour raw honey over them until it fills up about 1/3 of the jar. You can immediately see the juice from the lemon being drawn out by the honey and the two swirling together. Let it sit in the fridge, over the next few weeks the lemon will darken and the mixture will thicken. The peels and pulp will break down as well and leave behind a golden, lumpy marmalade that you can scoop into a cup and poor piping hot water over

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    Simple Variation on Pigtails | 37 Creative Hairstyle Ideas For Little Girls

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    58+ Easy and Creative Ways to Cheer Up a Loved One

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    thedatingdivas.com

    DIY cleaning products

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    32 Things You Should Be Cleaning But #modern house design #home interior design 2012 #living room design #home design #home designs| http://home-decorating-88.blogspot.com

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    Run the Nike Women's Marathon. When you finish, a firefighter in a tux gives you a Tiffany Co. necklace! Ok shut up, this is officially on my bucket list.

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    Need to do this!!!

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    8 Natural Cold Remedies to Improve Immunity

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    grassfedgirl.com

    12 Ingredients to Avoid in Makeup Skincare Products | hellonatural.co/...

    12 Ingredients to Avoid in Makeup and Skincare Products | HelloNatural.co

    hellonatural.co

    Turn yourself into a morning person, and you'll be less stressed in the early a.m.!

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    These back exercises will turn your flip side into the sexy center of attention, plus they'll banish back pain and improve your posture

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    womenshealthmag.com

    Healthy Chicken Dinners That Meet MyPlate Guidelines | Eating Well

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    eatingwell.com

    #Yoga poses to help with #cold & #flu symptoms - Keep this in mind!

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    yogajournal.com

    Did you know that breakouts on different parts of your face can actually be an indication that a particular part of your body needs more attention? (did not know this!)

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    thebeautygypsy.com

    Mommy and Me - Bond with your baby and get a workout too

    Mommy and Me | Fit Pregnancy

    fitpregnancy.com

    Tank Top Arms:)

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    fitsugar.com
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    fitsugar.com

    If it truly does all this says then it is a miracle pose. Dolphin Pose Benefits: Calms the brain and helps relieve stress and mild depression -Stretches the shoulders, hamstrings, calves, and arches -Strengthens the arms and legs -Helps relieve the symptoms of menopause -Relieves menstrual discomfort when done with head supported -Helps prevent osteoporosis -Improves digestion -Relieves headache, insomnia, back pain, and fatigue -Therapeutic for high blood pressure, asthma, flat feet, sciatica

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    yogajournal.com

    Rub Vaseline on the skin around your nails before polishing. Mistakes can be wiped off when your nails are dry and it will soften cuticles at the same time. Perfect for me!

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    ballet thigh workouts

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    Exactly.

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    DIY Detox bath!

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    beautybets.com

    sore throat remedies

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    revitaliseyourhealth.com

    7 SECRET HOME REMEDIES FOR WHEN YOUR CHILD IS SICK OR IN PAIN. 1. The B.R.A.T. for diarrhea. It stands for- Bananas, Rice, Applesauce, Toast 2. BLACK LICORICE will cure their constipation nine times out of ten! 3. The chemical reaction between baking soda and vinegar creates a cooling effect that will soothe your child’s minor burns. Just pour equal amounts of the ingredients into a bowl to bathe your child’s hand till the burning stops. 4. For an earache, use a hot pack ...

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    run run run

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    whaleyoubemyfriend.wordpress.com

    Harvard Medical School "Healthy Eating Plate"

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    health.harvard.edu

    All the different ways to use Hydrogen Peroxide, these blew my mind!-I will use hydrogen peroxide for everything now!! sinus infections, really?

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    docakilah.wordpress.com

    apple cider vinegar, honey, water, cayenne pepper and lemon. You'll be able to breathe through your nose and feel less cloudy in your head after taking a breath of this pungent drink. Not only does this concoction soothe your symptoms with cayenne's anti-inflammatory powers, but the apple cider vinegar boosts your immune system and energy levels to help you heal.

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    fitsugar.com

    I actually tried this. Holy hell... gonna try to do this every day until it hurts less :) Try This 10 min Intense Full-Body CrossFit Workout. it is only 4 moves! but they kill.

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    20 Natural Painkillers In Your Kitchen

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    Have a headache/migraine? Submerge your feet and hands in hot/warm water and put a bag of frozen peas at the base of your skull. The heat on your extremities pulls the blood from your head relieving some/all of your headache.

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    woodenitbeamazing.com

    Headache Yoga Poses

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    fitsugar.com

    Takes the dead skin right off. All you need is shaving cream and Listerine. Great to know for flip-flop season, awesome for cracked heels in winter.

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    ksl.com

    Amazing: Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes & gently massage with this paste.

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    Smudgies -- Bananas & Peanut Butter mixed together, smashed between 2 graham crackers, and then frozen.

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    fitsugar.com

    Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

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    loulanatural.com

    Love this! Totally printing it out to keep in the house. Love these natural remedies for sickness that actually work as opposed to the over the counter drugs.

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    wellnessmama.com

    Pre workout breakfast to get me through my morning run!

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    simplytaralynn.com

    Sore Throat Relief: The marshmallow was first made to help relieve a sore throat! Just eat a few of them when your throat is hurting and let them do their magic. Good to know!

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