Put the yogurt drops on a cookie sheet then put it in the freezer for about an hour. Healthy snack d-o-m-i: yogurt drops! Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour!
No Sugar added! Banana Bread with honey and applesauce. No sugar, oil or butter. 2 cups whole wheat flour 1 teaspoon baking soda teaspoon salt cup unsweetened applesauce cup honey 2 eggs, beaten 3 mashed overripe bananas
"Birthday cake made of fruit" No. Not a cake. Just a big slice of watermelon with some pretty fruit on it. And if you try to serve this to me as my birthday cake, clearly you are asking to be ridiculed for the rest of your natural life.
1 can chickpeas, drained and rinsed about 1 pint grape tomatoes, halved 25 large basil leaves, chopped 3 cloves of garlic, minced 1 tbsp red wine vinegar 1 tbsp apple cider vinegar 2 tsp olive oil tbsp honey pinch of salt
Chocolate Peanut Butter Smoothie Recipe for diabetics : If your kids like peanut butter cups, they will love this yummy chocolate and peanut butter smoothie, and so will you. Keep frozen bananas on hand to whip up this quick breakfast treat or snack.
So far the first day of redeeming my clean eating habits is going well. Post workout breakfast: plain Greek yogurt with agave nectar and homemade granola, a banana, a few blackberries, some pineapple, and some more cantaloupe