Metta meditation feels great and is very easy to get started on. Good at weeding out interpersonal traumas and emotional triggers. Can change your baseline disposition to be more pleasant, friendly and welcoming to other people.
I wish I could post this karma cleanse on my sisters board. because her kind of karma just wants to slap people in the face before she does. hope she reads or finds this kind of karma. I want this kind of karma around me giving and receiving.
12 pieces of wisdom that will transform your life. if you live you’re entire life acting as if you’re never going to die or ignoring your own impermanence then you won’t ever be able to find true peace within yourself.