Truth.

Be all you can be (18 photos)

Truth.

Yoga stretch for poor posture. I gotta remember to do this!

Yoga stretch for poor posture. I gotta remember to do this!

yes...very very true!

You’re just somebody that I used to know (27 photos)

yes...very very true!

Truth.

You’re just somebody that I used to know (25 photos)

Truth.

so true

Morning coffee (39 photos)

so true

When you sit for hours on end, yoga will do wonder for your back and posture :) #Yoga for flexibility.

When you sit for hours on end, yoga will do wonder for your back and posture :) #Yoga for flexibility.

Sun Salutation A by sunnychampagne: Available in multiple color options. #Illustration #Yoga #Sun_Salutation

Sun Salutation A by sunnychampagne: Available in multiple color options. #Illustration #Yoga #Sun_Salutation

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson.

The hardest 8 minute arm exercise with trainer to the stars Tracy Anderson.


More ideas
Strong and Supple: Yoga Sequence For   Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12, spinal   flexibility is not your problem.

Want to Become More Flexible? Do This Yoga Sequence

Strong and Supple: Yoga Sequence For Spinal Flexibility. I'm pretty sure if you can do Nos. 11 and 12, spinal flexibility is not your problem.

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN?  Have fun, good luck! Our #JourneytoSplits begins on July 1st!

Ballet Aesthetic and The Case For The Booty

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

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