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Health and Fitness


Health and Fitness

  • 82 Pins

This guide has great suggestions for working more greens into your diet. Don't be afraid to jump ahead, but if you like to take it slow...

Guide to Juicing Greens (Infographic)

mindbodygreen.com

The FitFluential Guide to Juicing - PLUS - Video: How to Juice Vegetables

Video: How to Juice Vegetables

fitfluential.com

Peach, Mango, and Kale Smoothie - a sweet and healthy smoothie (you won't taste the kale!) | Kristine's Kitchen

Peach, Mango, and Kale Smoothie - Kristine's Kitchen

kristineskitchenblog.com

How to make the perfect green smoothie! Don't forget to add your IdealShake mix to block your hunger up to 3 hours!

57 Amazing Vegan and Paleo Friendly Kale Smoothie Recipes. Click the image to get your recipes now!

57 Amazing Vegan and Paleo Friendly Kale Smoothie Recipes

eatlivelife.com

Cleanse Your WHOLE Body With These Five Smoothies!

Diary of a Fit Mommy: Cleanse Your WHOLE Body With These Five Smoothies!

fitmommydiaries.blogspot.com

Pinterest Workout Review | Skinny Mom's Thigh-Thinning Circuit

How to Lose Weight in Week

skinnyms.com

7 moves for 6 pack abs in 30 days.

The Best Abs Workout: Get Six Pack Abs in Weeks

womenshealthmag.com

Types Of Stretches That Improve Different Parts Of Your Body…

Workout for back pain

This smoothie will keep you full for hours AND help you burn fat all day long!

Full house workout

lemon and strawberry slices in water.

The ultimate playlist for runners who are trying to increase speed

6 moves to lose your love handles.

Get rid of that muffin top

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Short-Shorts Workout: Leg- and Butt-Toning Moves

Healthy combos to help you lose weight.

lose the pooch!

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt.

Tangled workout - I legit might to this!!!

Exercises for the Fat Under the Belly Button...one of the hardest spots to target!

Lazy fitness. I think this is my greatest Pinterest finding ever.

haha perfect! big bang theory workouts