Stress Management With Margaret

Have you ever thought, "Why can't I get rid of my anxiety?" or "Stop worrying"?Anxiety is hard. You might find yourself experiencing racing thoughts or as if you always need to get something "done". In this THREE-paged FREE gift, you will gain access to wo...

Have you ever thought, "Why can't I get rid of my anxiety?" or "Stop worrying"?Anxiety is hard. You might find yourself experiencing racing thoughts or as if you always need to get something "done". In this THREE-paged FREE gift, you will gain access to wo...

Have you ever thought, "Why can't I get rid of my anxiety?" or "Stop worrying"?Anxiety is hard. You might find yourself experiencing racing thoughts or as if you always need to get something "done". In this THREE-paged FREE gift, you will gain access to wo...

Maybe you feel overwhelmed by your to-do list. I've outlined some tools that you can use to handle those thoughts that come up with your anxiety.

Maybe you feel overwhelmed by your to-do list. I've outlined some tools that you can use to handle those thoughts that come up with your anxiety.

Maybe you feel overwhelmed by your to-do list. I've outlined some tools that you can use to handle those thoughts that come up with your anxiety.

Maybe you feel overwhelmed by your to-do list. I've outlined some tools that you can use to handle those thoughts that come up with your anxiety.

Maybe you feel overwhelmed by your to-do list. I've outlined some tools that you can use to handle those thoughts that come up with your anxiety.

Maybe you feel overwhelmed by your to-do list. I've outlined some tools that you can use to handle those thoughts that come up with your anxiety.

How to cope with anxiety through concrete tools. I'm here to help you cope with difficult emotions. Read on to learn anxiety management techniques and contact me!

How to cope with anxiety through concrete tools. I'm here to help you cope with difficult emotions. Read on to learn anxiety management techniques and contact me!

How to cope with anxiety through concrete tools. I'm here to help you cope with difficult emotions. Read on to learn anxiety management techniques and contact me!

Sometimes we think that if we criticize ourselves, we think that we will be more productive. But what if this self-criticism contributes to procrastination? If you don't want to criticize yourself, and still be productive, email me at MargaretCWang@ThriveAndFeel.com. #lawofattraction #selflovequotes #loveyourself #procrastinationtips #productivityhacks #productivitytips #procrastinationovercoming #womenofcolor

Sometimes we don't give ourselves enough credit and trust that we'll make it through. If you want to BE KIND TO YOURSELF & BE PRODUCTIVE by listening to your intuition, email me at MargaretCWang@ThriveAndFeel.com. #lawofattraction #selflove #loveyourself #selflovequotes #selfcaretips #selflovequotes #intuitionquotes #intuitiontips #womenofcolor

Sometimes we're preoccupied with our worries, to the point that we're unable to enjoy what's in front of us. If you want strategies to manage and work with your worries, I'd like to invite you to email me at MargaretCWang@ThriveAndFeel.com. #worriesquotes #worriesquotesoverthinking #anxietyquotespanicattack #anxietyheadacherelief #anxietyhelp #anxietyquotespositive #womenofcolor

Maybe you've tried affirmations. Or you're sick of looking in the mirror and not expressing what you need. If you can relate, and want to SHOW UP for yourself & express WHAT YOU NEED, email me at MargaretCWang@ThriveAndFeel.com #selfcareideas #lifemotivation #motivationforwork #confidencetips #womenempowerment #womenofcolor #lawofattraction #selflovequotes #loveyourself #productivity #confidencebuilding #ambition

Sometimes it's uncomfortable to feel what we're feeling. We might avoid what we're feeling because we might be scared that we'll be stick there forever. Email me if you want in on some of my offers. MargaretCWang@ThriveAndFeel.com #feelingsarentfacts #feelingsquotes #lawofattraction #selflove #loveyourself #anxietyquotes #lettinggo #acceptancequotes

Sometimes we feel a little off, and we’re not really sure how to readjust. Maybe we're afraid to ask for what we really need. What if you could COPE with feelings of OVERWHELM and TAKE CARE OF YOURSELF?! Email me because I've got some offers. MargaretCWang@ThriveAndFeel.com #motivation #worklifebalance #selfmotivation #lawofattraction #selflove #loveyourself #productivity #productivityhacks #peoplepleasing #selfcare

How to cope with anxiety through concrete tools. I'm here to help you cope with difficult emotions. Read on to learn anxiety management techniques and contact me!

How to cope with anxiety through concrete tools. I'm here to help you cope with difficult emotions. Read on to learn anxiety management techniques and contact me!

Being perfect is boring. We'd be robots, and who'd want that??? If you want to embrace your strengths and need a reminder that it's okay if you don't have all the answers, then come find me at margaretcwang@thriveandfeel.com. If you email me, I'll give you 50% off one of my offers!! #CONFIDENCEboost #anxietytips #strongwomen #selfcare

I can guarantee that all of us work hard. Sometimes we just need that validation from ourselves. If you ever feel like you criticize yourself or you'd like to feel more confident, come find me at MargaretCWang@thriveandfeel.com. If you email me, I'll get you 50% off one of my offers!! #CONFIDENCEboost #confidencebuilding #strongwomen #selflove

Our worries can take us to an overwhelming place. It's difficult when we're consumed by so many thoughts. #anxiety #anxietyrelief #anxietytips #anxietyactivities #worries #journalideas

"Self-care" is an over-used term. Self-care doesn't necessarily mean that you need to invest in a spa day. It's a way of living, and it shifts so that we can take care of our emotions and be there for those we care about most. #self-care #selfcaretips #selfcareideas #selfcareroutine #selfcareforwomen #selfcareactivities #freeprintable #loveyourself #selflove #selflovetips #selfloveactivities #selfcareinspiration #journalideas #journalinspiration #bulletjournaling #bulletjournal

It's difficult to stay rooted in the present, especially when we are rushing from one thing to the next. It's okay if it's hard to stay in the present moment. #mindfulness #selfcompassion #selflove #selflovetips

It can be overwhelming to interact with others, especially when it’s around a large group of people. Maybe you are concerned how others may judge you in social situations. Perhaps you avoid situations because you anticipate the anxiety that you might encounter. #social anxiety #overcomingsocialanxiety #relationships #socialanxietytips #socialanxietycopingskills #copingskills #selfcare #selfcaretips #dating #forteens #mentalhealth #stress

#selflove, #affirmations, #inspiration, #motivation, #perspective #feelbetter, #selflovetips, #selflovethingstodo

Self-love is a process. When we reflect upon our strengths, we can internalize what we love about ourselves. We don't have to change who we are. #selflove #selflovetips #confidence #selfloveaffirmations #selflovechallenge

We all could use a little more self-love. These reminders are here for you, to bring some kindness into your life. If we're here for ourselves, we can be present for others. #selflove #selflovetips #selfloveaffirmations #affirmations #inspiration #confidence #confidencebuilding #selfconfidence #womenempowerment #strongwomen #femalepower

Sometimee we take ourselves so seriously that we forget what's right in front of us. What if you could be TAKE CARE OF YOURSELF & ENJOY YOURSELF?! Email me because I've got some offers. Mcwstressmanagement@gmail.com #lawofattraction #selflove #loveyourself #productivity #selfcare

Sometimes we don't give ourselves enough credit and trust that we'll make it through. If you want to BE KIND TO YOURSELF & BE PRODUCTIVE by listening to your intuition, email me at MargaretCWang@thriveandfeel.com. #lawofattraction #selflove #loveyourself #selflovequotes #selfcaretips #selflovequotes #intuitionquotes #intuitiontips

How do I put this in such a short space?! Because of my own struggles with owning who I was, I went through my own journey of introspection. I've come to this place where I want to show up for others so that they can embrace all of themselves, with pride and love. lf you can relate to what I shared, come find me at MargaretCWang@ThriveAndFeel.com. If you email me, I'll get you 50% off one of my offers!! #strongwomensticktogether #empoweredwomen #confidentwomen #confidencebuilding

Have you tried meditating and thought to yourself, "I just can't sit still in silence"? I used to feel that way, but I've grown to realize that it's not about emptying my mind, but experiencing my thoughts in a different way. lf if you want to feel comfortable with the discomfort, come find me at MargaretCWang@ThriveAndFeel.com. If you email me, I'll get you 50% off one of my offers!! #mindfulnessmeditation #copingskillsforwomen #empoweredwomen #strongwomen

Do you need a time-out, to breathe or to relax? I'm guiding you through a relaxation exercise. lf you need to relax, come find me at MargaretCWang@ThriveAndFeel.com. If you email me, I'll get you 50% off one of my offers!! #relaxationtechniques #relaxationexercisesreducestress #relaxationskillsforkids

Are you that woman who's her harshest critic? I can definitely relate. I've outlined some ways that you can bring in some self-forgiveness and love yourself as you are. If you judge yourself and need some self-love, come find me at MargaretCWang@ThriveAndFeel.com. If you email me, I'll get you 50% off one of my offers!! #selfloveaffirmationquotes #selfforgivenessquoteslettinggo #selfforgivenessquotesinnerpeace

Sometimes we're preoccupied with our worries, to the point that we're unable to enjoy what's in front of us. I've shared some ways to manage and work with your worries. If you can relate to feeling worried, I'd like to invite you to email me for some of my early-bird specials! MargaretCWang@ThriveAndFeel.com #anxietytips #worryingquotes #worryingquotesoverthinking #stressrelievingquotes

Sometimes we choose other things to distract ourselves. Maybe were afraid to ask for what we really need. What if you could be TAKE CARE OF YOURSELF & GET SH*T DONE?! Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #motivation #lifemotivation #selfmotivation #lawofattraction #selflove #loveyourself #productivity #productivityhacks #peoplepleasing #selfcare

Your experiences, your personality, your strengths are all part of your gifts. How are you going to give back and share these gifts that make you YOU?! Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #forgiveness #selfmotivation #lawofattraction #selflove #loveyourself #productivity #lettinggo #acceptancequotes #odaat #thepromises #12steps

Maybe it's friends or family. But the good news is that you're already there--you've got those people that matter most to you. Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #forgiveness #selfmotivation #lawofattraction #selflove #loveyourself #productivity #lettinggo #acceptancequotes

We need to be reminded of what we're doing well. We don't need to criticize ourselves in order to be productive. What if you could be BE KIND TO YOURSELF & GET SH*T DONE?! Email me because I've got some offers. #lawofattraction #selflove #loveyourself #productivity #productivityhacks #ambition #affirmationsquotes

Sometimes we have a hard to time listening to what we need because we're worried about how others will feel. Maybe we're afraid to ask for what we really need. What if you could TAKE CARE OF YOURSELF & GET SH*T DONE?! Email me because I've got some offers. MargaretCWang@ThriveAndFeel.com #motivation #lifemotivation #selfmotivation #lawofattraction #selflove #loveyourself #productivity #productivityhacks #peoplepleasing #selfcare

Sometimes it's scary to be yourself and to worry about what others think. But it's brave. When you let go of those worries, you're giving yourself the space to be yourself and to feel free. Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #forgiveness #selfmotivation #lawofattraction #selflove #loveyourself #productivity #lettinggo #acceptancequotes

Sometimes it's scary when we don't know what will happen in the future. It can be overwhelming. What would it be like to confront your feelings and not "fall apart"?! Email me because I've got some offers. MargaretCWang@ThriveAndFeel.com #forgiveness #selfmotivation #lawofattraction #selflove #loveyourself #productivity #lettinggo #acceptancequotes #anxietyquotes #copingquotes #selfcare

It's hard to acknowledge if we don't know all the answers. It makes us more vulnerable and open to judgment, but what if you could BE OKAY WITH NOT KNOWING & BE YOUR BEST?! Email me because I've got some offers. MargaretCWang@ThriveAndFeel.com #forgiveness #selfmotivation #lawofattraction #selflove #loveyourself #productivity #lettinggo #acceptancequotes #vulnerabilityquotes

Sometimes life becomes mundane. We're busy and we forget that adding in those little things keep things fresh and inspired. What if you could be busy AND feel alive? Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #forgiveness #selfmotivation #lawofattraction #selflove #loveyourself #productivity #lettinggo #acceptancequotes #selfcare

Would you feel more confident? Would you be calm? What would it be like to feel free? Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #forgiveness #selfmotivation #lawofattraction #selflove #loveyourself #productivity #lettinggo #acceptancequotes

We already know what to do. We just need to trust ourselves. What if you could be BE KIND TO YOURSELF ?! Email me because I've got some offers. MargaretCWang@ThriveAndFeel.com #motivation #lifemotivation #lawofattraction #selflove #loveyourself #selfcare #lettinggo #acceptancequotes

Sometimes we choose other things to distract ourselves. Maybe were afraid to ask for what we really need. What if you could be TAKE CARE OF YOURSELF & GET SH*T DONE?! Email me because I've got some offers. MargaretCWang@ThriveAndFeel.com #motivation #lifemotivation #selfmotivation #lawofattraction #selflove #loveyourself #productivity #productivityhacks #peoplepleasing #selfcare

Sometimes we need to acknowledge what we're doing well. Especially when it's stressful, we need those reminders. What if you could be BE KIND TO YOURSELF & BE PRODUCTIVE?! Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #motivation #lifemotivation #motivationforwork #selfmotivation #womenempowerment #independentwomen #strongwomen #lawofattraction #selflove #loveyourself #productivity #productivityhacks #ambition #selfcare

Sometimes were not kind to ourselves. What if you could shift your thoughts, rather than believe them?! MCWSTRESSMANAGEMENT@GMAIL.COM #feelingsquotes #feelingsandemotions #lawofattraction #selflove #loveyourself #selfcare

We're hard on ourselves. What if you could forgive yourself and feel free? Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #forgiveness #selfmotivation #lawofattraction #selflove #loveyourself #productivity #lettinggo #acceptancequotes

We might think that if we're self-critical that we'll be more motivated. We place extraordinary expectations on ourselves. What if you could be BE KIND TO YOURSELF & GET SH*T DONE?! Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #feelingsquotes #feelingsandemotions #lawofattraction #selflove #loveyourself #productivity #selfcare

It's okay to ask for help. Taking care of yourself means that you'll have more to give to others. What if you could TAKE CARE OF YOURSELF & BE THERE FOR OTHERS?! Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #motivation #lifemotivation #motivationforwork #selfmotivation #lawofattraction #selflove #loveyourself #productivity #productivityhacks #peoplepleasing

Loneliness is painful. It's uncomfortable. What if you could be BE KIND TO YOURSELF & FEEL ALL THE FEELS?! Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #feelingsquotes #feelingsandemotions #lonelyquotes #selflove #loveyourself

Sometimes we want to feel appreciated. What if you could BE KIND TO YOURSELF & LOVE YOURSELF?! Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #lawofattraction #selflove #loveyourself #selfcare #feelingsquotes

We don't have to criticize ourselves to get it all done. Are you fearful of becoming unmotivated if you're kind to yourself? What if you could BE KIND TO YOURSELF & BE PRODUCTIVE?! Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #feelingsquotes #feelingsandemotions #lawofattraction #selflove #loveyourself #productivity #selfcare #goaldigger #bossbabe

You don't have to carry that shame and blame anymore. What if you could be BE KIND TO YOURSELF & BE FREE OF THE SHAME?! Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #feelingsquotes #feelingsandemotions #lawofattraction #selflove #loveyourself #selfcare #lawofattraction

Sometimes we get caught up in our self-criticism and we forget what our gifts truly are, how we have so much to offer others. What if you could be BE KIND TO YOURSELF & BE THERE FOR OTHERS?! Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #peoplepleasing #lawofattraction #selflove #loveyourself #selfcare #feelingsquotes

Sometimes we're told, "You're overreacting" or "You shouldn't feel scared." It's scary to feel triggered. You are doing what you can to keep yourself safe. What if you could be BE OKAY WITH YOUR FEELINGS & BE KIND TO YOURSELF? Email me because I've got some offers. MargaretCWang@ThriveAndFeel.com #trauma #PTSD #triggers #feelingsquotes #feelingsandemotions #lawofattraction #selflove #loveyourself

Maybe you think, "If only I had this body I'd be happy" or "if only I looked like..." What if you didn't have to fall in love eith yourself immediately. What if you could BE KIND TO YOURSELF & LOVE YOURSELF?! Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #motivation #lifemotivation #motivationforwork #selfmotivation #womenempowerment #independentwomen #strongwomen #lawofattraction #selflove #loveyourself #productivity #productivityhacks #ambition

We work hard. Now what can you do to celebrate all that you do and all that you are?! Does it have to cost a lot of money? It can, but maybe it's intangible. Maybe you want a shoulder to lean on or just a plain break! What if you could BE KIND TO YOURSELF?! Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #lawofattraction #selflove #loveyourself #selflovequotes #selfcaretips #selfcarequotes

When we're setting goals, we need to acknowledge what we're doing well and that new habits take time. Change isn't necessarily linear, even though we'd sometimes like it to be. #motivation #staymotivated #inspiration #motivationtips #career #relationships #setgoalsandcrushthem #selfcaretips #selfcare #journal #adultingtipslifehacks #adultingtips #adulting

I’m not sure if you feel that your sleep cycle gets off kilter when you go out for a night and then you’re tired for the next few days. After a few more days, you feel sleep-deprived. You can’t seem to wake up at five thirty because you went to bed at two a.m. the previous night. You’re not alone. #sleeptips #fallingasleep #cantsleep #insomnia #lifehacks #bedtime #sleepremedies #tiredbutcantsleep #whattodowhenyoucantsleep #sleepdeprivation #3am #insomniacures #nopuedodormir…

Do you ever feel like you need a break from the hustle and bustle? Try this mini-guided imagery exercise and take a moment to relax. Ahhhhh... #relaxation #relaxationtechniques #relaxationtips #stressrelief #stressremedies #stressrelieftips #beforebedroutine #sleeptips #needsleep #sleepdeprivation #sleepremedies #anxietyrelief #anxietyremedies

Sometimes we want the results now. Or yesterday. We get down on ourselves and forget to recognize how far we've come. What would it be like to ACCEPT & to SUCCEED?! Email me because I've got some offers. MargaretCWang@ThriveAndFeel.com #forgiveness #selfmotivation #lawofattraction #selflove #loveyourself #productivity #lettinggo #acceptancequotes

We already know what to do. We just need to trust ourselves. What if you could be BE KIND TO YOURSELF & GET SH*T DONE?! Email me because I've got some offers. #motivation #lifemotivation #motivationforwork #selfmotivation #womenempowerment #independentwomen #strongwomen #lawofattraction #selflove #loveyourself #productivity #productivityhacks #ambition #bossbabe #bossup

We're hard on ourselves. What if you could forgive yourself and feel free? Email me because I've got some offers. MargaretCWang@ThriveAndFeel.com #forgiveness #selfmotivation #lawofattraction #selflove #loveyourself #productivity #lettinggo #acceptancequotes

We're hard on ourselves. What if you could reward yourself and feel free? Email me because I've got some offers. MCWSTRESSMANAGEMENT@GMAIL.COM #forgiveness #selfmotivation #lawofattraction #selflove #loveyourself #productivity #lettinggo #acceptancequotes

Or sometimes it's an acknowledgment from ourselves that we're on track. What would it feel like if you could REWARD yourself and SEE THE RESULTS?! Email me because I've got some offers!! MCWSTRESSMANAGEMENT@GMAIL.COM #forgiveness #selfmotivation #lawofattraction #selflove #loveyourself #productivity #lettinggo #acceptancequotes #productivityquotes #bossbabe #selfcare #goaldigger

Our voices matter. We can channel our rebelliousness and be heard. What if you could be TAKE CARE OF YOURSELF & BE HEARD?! Email me because I've got some offers!! MargaretCWang@ThriveAndFeel.com #motivation #selfmotivation #lawofattraction #selflove #loveyourself #productivity #productivityhacks #peoplepleasing #selfcare #goaldigger

We already know what to do. We just need to trust ourselves. What if you could be BE KIND TO YOURSELF & GET SH*T DONE?! Email me because I've got some offers!! Mcwstressmanagement@gmail.com #motivation #lifemotivation #motivationforwork #selfmotivation #womenempowerment #independentwomen #strongwomen #lawofattraction #selflove #loveyourself #productivity #productivityhacks #ambition

We are empowered. We make decisions. We own up to them. What if you could be BE KIND TO YOURSELF & BE PRODUCTIVE?! Email me because I've got some offers!! #motivation #lifemotivation #motivationforwork #selfmotivation #womenempowerment #independentwomen #strongwomen #lawofattraction #selflove #loveyourself #productivity #productivityhacks #bossbabe

Yes, were all so busy. Now what do you really want to do that you never have enough time to do? What would you need to cut out or descrease the amount of time to make it happen? What if you could TAKE CARE OF YOURSELF & BE PRODUCTIVE?! Email me because I've got some offers! Mcwstressmanagement@gmail.com #motivation #lifemotivation #motivationforwork #selfmotivation #lawofattraction #selflove #loveyourself #productivity #productivityhacks #ambition #peoplepleasing #selfcaretips…