The greatest thing about braided updos? They look even edgier when they're messy! #braid #hair #beauty

The greatest thing about braided updos? They look even edgier when they're messy! #braid #hair #beauty

Looks like some good resistance band exercises which would be good while traveling with no weights.

7 Resistance Band Exercises for a Rockin’ Bod

Carrie Underwood's killer leg workout

Carrie Underwood's Workout Moves for Miniskirt-Ready Legs

12 insanely effective butt exercises to reduce sag; build a tight, toned, round backside; and improve your posture. they burn a ton of fat, too.

12 insanely effective butt exercises to reduce sag; build a tight, toned, round backside; and improve your posture. they burn a ton of fat, too.

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