Find three hobbies you love: One to make you money, one to keep you in shape, and one to be creative.
Show respect even to people who dont deserve it, not as a reflection of their character, but as a reflection of yours -from Lifehacker, quoting Dave Willis
Modified for new moms: emphasize #s 2, 6, 7, 9. The rest are accomplished simply through the act of mothering, but for #s 4, 5, 10, be intentional about seeing your mothering as accomplishing these
6 Personal Development Tools to Help You Create the Life You Want http://thepowerofhappy.com/6-personal-development-tools-to-help-you-create-the-life-you-want.html
Manners do matter... things my Mother taught me. O think "more" is the magic word, but when reminded it is " please", they quickly say "peas". They are 20 mths., that is not a typo. It melts my heart.
Mindful Living 101 Infographic
65 Common Signs & Symptoms of Stress - Cognitive, Emotional, Physical, and Behavioral
My Pledge To Love Myself. EVERYONE SHOULD READ THIS!!!
The Wellness Wheel - defining and outlining the six dimensions of wellness. (possible use for coaching assessment)
Ready for a change? Get personalized support from a coach! Check out my link! www.beachbodycoach.com/JFLOOD11