Maryland Vein Professionals

Maryland Vein Professionals

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Maryland Vein Professionals
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60 Must-Read Health, Fitness, and Happiness Blogs for 2014 -Posted by The Greatist Team on January 23, 2014

How Sitting Too Long Affects Your Body by MindBodyGreen - Did you know that sitting too long can cause blood clots and increases the risk of high blood pressure? These are just a few of the interesting facts in this infographic from CBC.

10 Leg exercises

10 Leg exercises

7 Leg Exercises to Get Ready for Shorts Season

7 Leg Exercises to Get Ready for Shorts Season. Get the long, lean legs of a ballerina with these dance-inspired lower body exercises

iHealthBuzz – Love your legs exercise routine – simple and effective

It's time to shape one of the most requested body parts: Your Legs! Get ready to show off your long, lean, toned gams ~ and to rock those skinny jeans with confidence! This routine is going to sculpt your entire legs, thighs and booty!