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Healthy Baking Substitutions
Black Beans, Healthy Baking Substitute, Healthyfood, Goodtoknow, Recipes, Healthy Substitute, Cooking Tips, Healthy Food, Cooking Substitute
Healthy baking substitutes ~ AG. #goodtoknow #food
healthy baking substitutions #healthy #food #baking #healthyfood
Healthy Baking Substitutions. I'm going to be trying the Black Beans as flour in my next cake recipe.
Healthy Baking Substitutions. It can be difficult to find healthy substitutes for some of our standard recipes, but sometimes a little healthy adjustment can make a dramatic improvement both to the flavor and the health benefits of the meals.
Healthy Baking Substitutions #cooking tips #recipes cooking #cooking guide| http://cooking-video-guide.blogspot.com
Healthy Cooking Substitutions - recipes in link
How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup
40 Carb, Spaghetti Squash, Squash Spaghetti, Low Carb Low Calories Recipes, Low Carb Healthy Recipes, 200 Calories Dinners, 40 Calories, Traditional Pasta, Low Calories Pasta
How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup. Use it just like pasta. - AND it's delicious. Made spaghetti squash spaghetti last night....so tasty!🍝
38 Fall Vegetable Recipes
Sweet Potatoes Fries, Olives Oil, Fall Recipes, Fall Vegetables, Pumpkin Wedges, Veggies Recipes, Roasted Pumpkin, Vegetables Recipes, Stuffed Acorn Squash
Fall Vegetable Recipes including a recipe for Pumpkin Wedges with Sage
Roasted Pumpkin Wedges with Sage - Whole Living Eat Well - Also - other fall veggie recipes :D YUM
Roasted Pumpkin Wedges with Sage: Spice up the sweet, fibrous flesh of a roasted pumpkin by adding fresh sage leaves and olive oil.
Fall Recipes | Pumpkin wedges with sage
sweet potato, black bean, and roasted pepper burritos seasoned with cilantro and lime
Beans Burritos, Cilantro Limes, Black Beans, Burritos Seasons, Roasted Peppers, Sweet Potatoes, Roasted Veggies, Mr. Beans, Peppers Burritos
Sweet Potato, Black Bean, Roasted Pepper Burritos Seasoned with Cilantro Lime
Roasted Veggie and Black Bean Burritos: Sweet potato, black bean, and roasted pepper burritos seasoned with cilantro and lime.
Great alternative to pop corn...Crispy Edamame -1 (12 ounce) package frozen shelled edamame (green soybeans), 1 tbsp olive oil, 1/4 c grated parmesan cheese, salt & pepper to taste. 15 min. in a 400 degree oven
Tbsp Olives, 12 Ounc, Packaging Frozen, Olives Oil, Crispy Edamame, Healthy Snacks, Parmesan Chee, Grateful Parmesan, Green Soybean
Crispy Edamame for a healthy snack. 1 (12 ounce) package frozen shelled edamame (green soybeans), 1 tbsp olive oil, 1/4 c grated parmesan cheese, salt pepper to taste. 15 min. in a 400 oven
Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium(and it has silica in it, which is like the little packet found in new shoes that says DO NOT EAT!). This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4–½ T crushed red pepper
Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium, preservatives, etc. This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4–½ T crushed red pepper
Red Peppers, Taco Seasoning, Garlic Powder, Rachel Ray, Homemade Tacos Seasons, Onions Powder, Ground Cumin, New Shoes, Chilis Powder
Homemade taco seasoning - Good to know: Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium(and it has silica in it, which is like the little packet found in new shoes that says DO NOT EAT). This is just full of flavor. Simply spices. 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4 T crushed red pepper
apples + cinnamon + 200 degree oven = homemade apple chips
Apples Cinnamon, Healthy Snacks, Baking Apples Chips, Cinnamon Apples, Apples Slices, Apple Chips, Homemade Apple, Baked Apples, Cinnamon Chips
Baked apple chips - What you will need: 2 apples Cinnamon Directions: Remove apple core. Thinly slice the entire apple. Line a cookie sheet with parchment paper and place apple slices on it. Sprinkle with cinnamon. Bake at 275 degrees for two hours. At the end of hour one flip them over so they bake evenly.
Baked Cinnamon Apple Chips What you will need: 2 apples, Cinnamon Directions: Remove apple core. Thinly slice the entire apple. Line a cookie sheet with parchment paper and place apple slices on it. Sprinkle with cinnamon. Bake at 275 for 2 hours. At the end of hour one flip them over. * UPDATE: Check on them at the hour mark and every 30 minutes after that. Once they look nice and crispy take them out. :)
Baked Apple Chips - Apple slices sprinkled with cinnamon x 275 degrees x 2 hours (flip over half way). Great healthy snack!
Delighted Momma: Baked Apple Chips: Apples, cinnamon, oven @ 200 degrees = homemade apple chips
Homemade Apple Cinnamon Chips! Ingredients: 2 apples Cinnamon Directions: Remove apple core. Thinly slice the entire apple. Line a cookie sheet with parchment paper and place apple slices on it. Sprinkle with cinnamon. Bake at 275 degrees for two hours. At the end of hour one flip them over so they bake evenly. Enjoy!
grilled zucchini ribbon & spinach salad with feta, roasted hazelnuts.
Grilled Zucchini, Spinach Salad, Zucchini Ribbons Salad, Salad Recipes, Healthy Salad, Zucchini Ribbon Salad, Food, Zucchini Salad, Recipes Salad
Zucchini Ribbon Salad #zucchini #feta #healthy #salads #sides
zucchini ribbon salad #zucchini #salad #recipes
zucchini ribbon salad #recipe #salad #Rezept #food
grilled zucchini ribbon & spinach salad zucchini ribbon salad with feta and roasted hazelnuts. Really good. I used pine nuts and did my carrots in ribbons as well.
Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes
Fall Pumpkin, Cups Pumpkin, Pumpkin Pure, Ice Cubes, Plain Greek, Pies Smoothie, Pumpkin Spice, Pumpkin Pies, Greek Yogurt
Yay fall! Pumpkin Pie Smoothie 1/2 banana (peeled, frozen, diced) ~1/3 cup pumpkin puree (Libby’s) ~1/3 cup FF plain Greek yogurt ~3/4-1cup lt vanilla soy milk (or milk of choice) Few shakes of pumpkin spice (Cinnamon, ginger, nutmeg, and allspice) Few shakes of cinnamon (optional) Pinch of cloves 1tsp vanilla 4-5 ice cubes
1/2c. low-fat cottage cheese /or vanilla yogurt 1 scoop protein powder 1/8 tsp. mint extract 2-3 packets stevia 5-10 ice cubes 4-6 oz. water A few drops of green food coloring Put all the base ingredients in the blender, and blend away until desired consistency! Swirl in one drop of red food coloring just before serving, and top with whipped cream
Protein Mint Shake
Healthy Smoothie Recipes, Food Colors, Shamrock Shakes, Shamrock Protein, Healthy Shamrock, Protein Shakes, Mint Extract, Cottages Cheese, Dash Dishes
Healthy Smoothie Recipe: Shamrock Shake💙💚
Healthy Shamrock Protein Shake! Green food coloring I/8 teaspoon mint extract 1 scoop vanilla protein powder Vanilla soy milk- freeze in cubes before blending for actual milkshake texture
Shamrock Protein Shake Recipe from Dashing Dish. Stephanie emailed info to me for Healthy Version of McDonald's Shamrock Shake. Uses cottage cheese to create thick milkshake consistency. Could also use vanilla Greek yogurt or additional protein powder instead.
Shamrock Protein Shake: Blend 1/2 low fat cottage cheese, 1/4 c. vanilla or plain protein powder (100 cals/scoop), 1/4 t. mint extract, 2-3 packets Splenda/Stevia, 5-10 ice cubes, 4 oz. water, 3 drops green food coloring, 1.5 T. sugar free instant pistachio pudding mix, pinch guar or xanthan gum. 180 calories, 5g fat, 30g protein.
Pumpkin Baked Oatmeal
Vegans Pumpkin, Recipe, Baked Oatmeal, Baking Oatmeal, Baking Pumpkin, Pumpkin Baking, Pumpkin Oatmeal, Single Serving, Pumpkin Pies
Pumpkin Pie Baked Oatmeal: Single serving recipe
Baked Pumpkin Oatmeal - Recipe is for a single serving, easy to adjust
Grilled chicken tzatziki pita
Worth Pin, Cucumber Sauces, Relish Recipes, Cucumber Relish, Grilled Chicken, Tzatziki Wraps, Sauces Recipes, Chicken Tzatziki, Chicken Gyros
Grilled Chicken Tzatziki (The cucumber sauce recipe alone is worth pinning.) DELICIOUS. OMG. we didn't grill the chicken. We dumped the whole bag into a glass dish and put in the oven at 400 for about 20 min or so. Turned out delicious. Didn't add lemon zest to the cucumber relish. Just doubled the lemon juice. Also added some vinegar to it (a splash. About a tablespoon) to brighten it up. Also added a sprinkle more of pepper. Used dry spices.
Grilled Chicken Tzatziki Wraps (The cucumber sauce recipe alone is worth pinning.)
Grilled Chicken Tzatziki (The cucumber sauce recipe alone is worth pinning.) I have been looking for a good cucumber sauce recipe. This place near me serves up and awesome chicken gyro with it and I am in love. I have been wanting to make it myself for a while now.
Grilled Chicken Tzatziki Wrap (The cucumber relish recipe alone is worth pinning.)
HEALTHY SNACK: CUCUMBER SLICES WITH LAUGHING COW LIGHT SWISS ORIGINAL CHEESE Simply slice up a medium cucumber and spread two wedges of Laughing Cow Light Swiss Original Cheese for an unbeatable crunchy creamy combo. Calories: 94
Creamy Healthy, Healthy Snacks, Shape Magazine, 40 Crunchi, 200 Calories, Healthy Eating, 40 Healthy, Snacks Ideas, Healthy Food
stuck in a healthy snacking rut? 40 healthy snack ideas under 200 calories. i should get better at healthy eating
stuck in a healthy snacking rut? 40 healthy snack ideas under 200 calories - This might be the first time I've pinned healthy food to this board....oh my.
- 40 Crunchy and Creamy Healthy Snack Ideas Under 200 Calories - Shape Magazine
HEALTHY SNACK: KALE CHIPS Whether you make them yourself or buy them, baked kale chips are a scrumptious crunchy snack. One cup of kale with a little olive oil for baking and a dash of salt creates a snack loaded with vitamins A and C. Calories: 66
Potatoes Chips, Kale Chips Recipes, Healthy Snacks, 200 Calories, Healthy Eating, Cooking, Yummy, Snacks Ideas, Weights Loss
Healthy Snack: Kale Chips - 40 Crunchy and Creamy Healthy Snack Ideas Under 200 Calories - Shape Magazine
Kale chips are all the rage and a delicious, nutrient-dense crunchy snack. However, if you find the taste of kale too intense for your palate, substitute spinach leaves instead. Spinach cooks faster than kale, so keep your eyes on the oven while they bake. Watch this video to learn how to make kale chips yourself.
HEALTHY SNACK: KALE CHIPS! These are so yummy roasted with olive oil, garlic, s , and lots of garlic!
Baked Spicy Kale Chips - Here is a simple and quick kale chip recipe that you can wrap up in less than half an hour! Link: http://blog.kitchenwaredirect.com.au/baked-spicy-kale-chips/
Dark Chocolate-Covered Kale Chips**use in place of potato chips!
Low Fat Recipes for Weight Loss | Buy Nutrisystem Diet Food & Lose Weight with Healthy, Tasty Recipes | Nutrisystem
Chop a baby cucumber and add lemon juice, olive oil, salt and pepper and chile powder on top
Olive Oil, Olives Oil, Healthy Snacks, Cucumbersalad, Cucumber Salad, Chile Powder, Chilis Powder, Summer Heat, Lemon Juice
I've been doing this since I was a kid! Indians and chili powder are like peanut butter and jelly! Great snack or side to any meal! Chop a baby cucumber and add lemon juice, olive oil, salt and pepper and chile powder on top! So refreshing in summer heat.
Good #snack or #side to any meal. Cucumber, lemon juice, olive oil, salt, pepper and chili powder on top! So good~! #CucumberSalad
Cucumber salad. Chop a baby cucumber and add lemon juice, olive oil, salt and pepper and chile powder on top! So refreshing in summer heat.
Healthy Snack! Chop a baby cucumber and add lemon juice, olive oil, salt and pepper and chile powder on top! So refreshing in summer heat.
Peach & Roasted Veggie Salad / from love & olive oil -over quinoa
Peach and Roasted Vegetable Salad. Perfect Summer Salad
Peach and Roasted Vegetable Salad Recipe Salads with beetroots, carrots, olive oil, salt, grained, olive oil, balsamic vinegar, fresh thyme, peaches, feta cheese crumbles
This salad kind of looks like fall... but it's all summer, baby. It's not terribly different from our other roasted vegetable salads, if you just replaced the lettuce with hearty grains (we used Trader Joe's harvest grain mix, which is pretty but not my favorite. I know my mom will disagree, but I feel that the mix of grains cook at different rates, leaving you with overdone cous cous and extra al-dente split peas). But I digress. Any grain or mix of grains, be it quinoa, israeli cous cous, bulgar or barley, would do just fine in this delightful dish. The peaches were a last minute addition. Taylor gave me one of "those" looks when I started chopping them up, but they proved to be the perfect sweet respite, bringing a bright flavor to the earthyness of the roasted veggies and grains. Top with feta and thyme, and dinner is served.
Vegetable Salads, Recipe, Olives Oil, Summer Salad, Roasted Vegetables, Carrots, Roasted Veggies, Veggies Salad, Vegetables Salad
Cajun Brown Rice with Veggies and Red Beans
Cajun Rice, Brown Rice, Black Beans, Kidney Beans, Red Beans, Cajun Brown, Rice Dishes, Smokey Red, Rice And Beans
🍓CAJUN BROWN RICE WITH VEGGIES AND RED BEANS🍓 makes 4-6 🌿1 large onion 🌿2 ribs celery 🌿1 red or green pepper 🌿4 cloves garlic or 1 tbsp garlic powder 🌿1 tbsp paprika 🌿1 ½ tsp dried thyme 🌿2 tsp Tabasco sauce 🌿1 1/2 tsp liquid smoke, option 🌿2 cups Brown rice 🌿4 cups stock or water (might need more or less depending on type of rice) 🌿2 cups Broccoli florets 🌿1 16 oz can of Red kidney beans 🌿1 16 oz can of Sweet corn 🌿½ cup Smokehouse almonds 🌿Salt 🌿pepper
Cajun rice dish
Cajun brown rice with veggies and black beans
Cajun Brown Rice and Beans
Blueberry Baked Oatmeal - bake once & have breakfast for the week, just reheat a serving each day.
Blueberries Oatmeal Baking, Healthy Baking Oatmeal, Baking Blueberries Oatmeal, Baking Oatmeal Blueberries, Blueberries Baking, Healthy Reheat Meals, Blueberries Raspberries, Raspberries Baking, Food Drinks
BAKED BLUEBERRY OATMEAL: bake it at the beginning of the week and simply reheat servings for breakfast or snack. Yum.
Healthy Baked Oatmeal. Yum!
Blueberry Baked Oatmeal Blueberry & Raspberry Baked Oatmeal makes 6 servings Ingredients: 1 cup old-fashioned rolled oats 1/4 cup chopped walnuts, divided 1/2 tsp. baking powder 3/4 tsp. ground cinnamon Pinch of salt 1/4 cup maple syrup (I used sugar free) 1 cup milk (I used skim) 1 large egg, lightly beaten 2 tbsp. unsalted butter, melted and cooled slightly 1 tsp. vanilla extract 2-3 ripe bananas, peeled and sliced 1 cup blueberries or raspberries, fresh or frozen, divided Directions: 1. Preheat the oven to 375F. 2. Lightly grease a 2-quart baking dish. In a medium bowl, mix the oats, half of the walnuts, baking powder, cinnamon, and salt. Stir to combine. In a liquid measuring cup, combine the syrup, milk, egg, butter, and vanilla. 3. Spread the sliced bananas in a single layer over the bottom of the baking dish. Top with half of the berries. Sprinkle the dry oat mixture over the fruit in an even layer. Pour the liquid ingredients evenly over the oats. 4. Sprinkle the remaining nuts and berries over the top. Bake for 35-40 minutes, until the top is browned and the oats have set. Let cool 10 minutes before serving.
10 Stir-fry Recipes Under 300 Calories
10 Stir Fry, Red Peppers, Healthy Stir Fry, 10 Stir Fries, Stir Fry Recipes, Stir Fries Recipes, Under 300 Calories, Healthy Stir Fries, Stirfri
10 Healthy Stir Fry Recipes Under 300 Calories.
10 stir fry recipes under 300 calories. love me some stirfry!
10 Stir-Fry Recipes under 300 Calories I tried the turkey stir-fry but used chicken instead. Didn't do water chestnuts because I didn't think the kids would like them. A little spicy with the red pepper flakes, use less if you don't like spicy. Served w/brown rice. We all LOVED it.
Crispy Roasted Chickpeas (Garbanzo Beans) Recipe Yummy looking healthy snack!
Crispy Roasted Chickpeas Oven Roasted (Garbanzo Beans) ]] Great Healthy snack! I baked them a bit longer to give them extra crunch
Fun Recipes, Crispy Roasted, Roasted Chickpeas, Healthy Snacks, Roasted Garbanzo Beans, Chickpea Chickpeas, Chickpeas Recipes, Food, Beans Recipes
Skinny Greek Yogurt Chicken
Dinners Tonight, Boneless Chicken, Tsp Garlic, Chickenbreast, Garlic Powder, Mouths Chicken, Baking Chicken, Greek Yogurt Chicken, Chicken Breast
Skinny Greek Yogurt Chicken. So much better than fried! Melt in Your Mouth Chicken Breast: 1/2 c parmesan cheese,1 c Greek yogurt, 1 tsp garlic powder, 1 1/2 tsp seasoning salt 1/2 tsp pepper, spread mix over chicken breasts, bake at 375 for 45 min. Wonder if I could do this dairy free and use nutritional yeast for Parmesan and coconut yogurt for Greek yogurt.
Melt in Your Mouth Chicken Breast: 1/2 c parmesan cheese,1 c Greek yogurt, 1 tsp garlic powder, 1 1/2 tsp seasoning salt, 1/2 tsp pepper. spread mix over chicken breasts, bake at 375 for 45 minutes. (45 minutes seems like too long at 375. 25 minutes is my golden number for baked chicken - gotta keep it moist!)
Melt in Your Mouth Chicken Breast Ingredients: 4 boneless chicken breast halves 1 cup mayonnaise 0.5 cup freshly grated parmesan cheese 1.5 Tsp. seasoning salt 0.5 Tsp. ground black pepper 1 Tsp. garlic powder Directions: Mix the mayonnaise, the cheese and the seasonings. Spread the mixture over the chicken breast and place it in baking dish. Bake at 375°F for 45 minutes.
Melt in Your Mouth Chicken Breast, 1/2 c parmesan cheese,1 c mayo, 1 tsp garlic powder, 1 1/2 tsp seasoning salt 1/2 tsp pepper,spread mix over chicken breasts, bake at 375 45 mins #chickenbreasts #entree #recipes
Dinner Tonight! Melt in Your Mouth Chicken Breast, 1/2 c parmesan cheese,1 c mayo, 1 tsp garlic powder, 1 1/2 tsp seasoning salt 1/2 tsp pepper,spread mix over chicken breasts, bake at 375 45 mins
Lazy Sunday Casserole
Casseroles Sausages, Sausages Casseroles, Italian Seasons, Lazy Day, Sunday Casseroles, Sunday Dinners, Lazy Sunday, Sausages Potatoes, Roasted Veggies
Lazy Day Sausage Casserole -sausage, potatoes, carrots, peppers, onions, herbs...comfort food for sure!
Lazy Sunday Casserole (Sausage & Roasted Veggies)
Lazy day casserole: sausage, potatoes, carrots, peppers, onions, Italian seasoning. Looks yummy!
Lazy Sunday Casserole Lazy Sunday Dinner
lazy sunday casserole --sausage, potatoes, carrots, peppers, onions & Italian seasoning.
Make-Ahead Egg McMuffin Copycats -- a grab-and-go breakfast with reduced calories & fat, also includes a turkey sausage recipe
Mcmuffin Copycat, Make Ahead, Grab And Go Breakfast, Healthy Eggs, Reduce Calories, Tasti Recipes, Eggs Mcmuffin, Makeahead, Grabandgo Breakfast
Make-Ahead and Freeze! Healthy Egg McMuffin Copycats -- a grab-and-go breakfast with reduced calories that can be #freeze #makeahead
Make ahead, healthy Egg McMuffin Copycats -- a grab and go breakfast with reduced calories & fat.
Make-Ahead and Freeze! Healthy Egg McMuffin Copycats -- a grab-and-go breakfast with reduced calories that can be frozen. #food #foodporn #yum #yummy #tasty #recipe #recipes #like #love #cooking
spice chart - what spices to combine with certain foods