Healthy Food


Healthy Food

  • 143 Pins

Healthy Baking Substitutions

Pinned from
picklee.com

How To Make Spaghetti Squash. It has only 40 calories & 8 carbs per cup vs traditional pasta, which has 200 calories & 40 carbs per cup

Pinned from
dashingdish.com

38 Fall Vegetable Recipes

Pinned from
wholeliving.com

sweet potato, black bean, and roasted pepper burritos seasoned with cilantro and lime

Pinned from
tastykitchen.com

Great alternative to pop corn...Crispy Edamame -1 (12 ounce) package frozen shelled edamame (green soybeans), 1 tbsp olive oil, 1/4 c grated parmesan cheese, salt & pepper to taste. 15 min. in a 400 degree oven

Pinned from
allrecipes.com

Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium, preservatives, etc. This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4–½ T crushed red pepper

Pinned from
5dollardinners.com

apples + cinnamon + 200 degree oven = homemade apple chips

Pinned from
delightedmomma.com

grilled zucchini ribbon & spinach salad with feta, roasted hazelnuts.

Pinned from
cookincanuck.com

Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes

Pinned from
redheadrecipes.com

Protein Mint Shake

Pinned from
shape.com

Pumpkin Baked Oatmeal

Pinned from
chocolatecoveredkatie.com

Grilled chicken tzatziki pita

Pinned from
styleathome.com

HEALTHY SNACK: CUCUMBER SLICES WITH LAUGHING COW LIGHT SWISS ORIGINAL CHEESE Simply slice up a medium cucumber and spread two wedges of Laughing Cow Light Swiss Original Cheese for an unbeatable crunchy creamy combo. Calories: 94

Pinned from
shape.com

HEALTHY SNACK: KALE CHIPS Whether you make them yourself or buy them, baked kale chips are a scrumptious crunchy snack. One cup of kale with a little olive oil for baking and a dash of salt creates a snack loaded with vitamins A and C. Calories: 66

Pinned from
shape.com

Chop a baby cucumber and add lemon juice, olive oil, salt and pepper and chile powder on top

Pinned from
ourlifeinaclick.blogspot.com
Pinned from
loveandoliveoil.com

Cajun Brown Rice with Veggies and Red Beans

Pinned from
veggiebelly.com

Blueberry Baked Oatmeal - bake once & have breakfast for the week, just reheat a serving each day.

Pinned from
sohowsittaste.com

10 Stir-fry Recipes Under 300 Calories

Pinned from
myrecipes.com

Crispy Roasted Chickpeas (Garbanzo Beans) Recipe Yummy looking healthy snack!

Pinned from
steamykitchen.com

Skinny Greek Yogurt Chicken

Pinned from
megnificentlife.blogspot.com

Lazy Sunday Casserole

Pinned from
kayotic.nl

Make-Ahead Egg McMuffin Copycats -- a grab-and-go breakfast with reduced calories & fat, also includes a turkey sausage recipe

Pinned from
macheesmo.com

spice chart - what spices to combine with certain foods

Pinned from
adventuresinspice.com