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BREAKFAST Meal Prep Recipes

Simple, healthy, and affordable breakfast recipes that you can make ahead and enjoy all week. Most breakfast meal prep recipes cost under $4 per meal to make…
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Our beef and sweet potato hash is the perfect meal prep recipe for breakfast or brunch. Savory and sweet come together for a breakfast that's healthy and convenient. We take taco-seasoned ground beef and cook it with cubed sweet potatoes & spinach. Then, we add scrambled eggs, fresh cilantro, and salsa to complete this high-protein, colorful-looking, beef breakfast hash.
Taco Seasoned Ground Beef and Sweet Potato Hash
Our beef and sweet potato hash is the perfect meal prep recipe for breakfast or brunch. Savory and sweet come together for a breakfast that's healthy and convenient. We take taco-seasoned ground beef and cook it with cubed sweet potatoes & spinach. Then, we add scrambled eggs, fresh cilantro, and salsa to complete this high-protein, colorful-looking, beef breakfast hash.
Meal Prep on Fleek
Meal Prep on Fleek
Breakfast taco bowls are adaptable, easy to prep, and full of flavor. This is a rewarding way to start off your day, and a fun way to welcome in the school year with a meal that feels kind of special but isn’t hard to make at all. And you know how we love a good meal prep in a bowl!
Breakfast Taco Bowl
Breakfast taco bowls are adaptable, easy to prep, and full of flavor. This is a rewarding way to start off your day, and a fun way to welcome in the school year with a meal that feels kind of special but isn’t hard to make at all. And you know how we love a good meal prep in a bowl!
Meal Prep on Fleek
Meal Prep on Fleek
Easy Overnight Oats for Cherry Season
This is one of my favorite breakfast meal preps because, well, I love cherries and the ones from Chile are sweet and in season now.… 🍒😁 Also, cherries are packed with fiber, vitamins and minerals. Did you know Cherries contain Melatonin which could help you get a better night sleep? 💪🏽 Recipe inspired by @fruitsfromchile’s new magazine issue! Giveaway + More in stories Layer your ingredients like this: 4-6 ea. Chilean cherries, pitted 1 tbsp maple syrup 1/2 cup oats 3/4 cup milk 2 tsp chia seeds 1 scoop protein powder, or collagen powder 1 tbsp cocoa nibs 4-6 cherries, pitted Give it a stir and store it in the fridge for up to a week. 🙌🏽 Yummmm 🍒 #cherries #chile #fruitsfromchile #overnightoats #breakfastidea #mealpreponfleek #chileancherries #cherriesfromchile
Meal Prep on Fleek
Meal Prep on Fleek
With Valentine’s Day over a week away, we decided to prep some hearty healthy pancakes with that extra nutritious goodness from raspberries! Plus Mondays are always better with homemade pancakes, because who wouldn’t fluffy healthy pancakes on a Monday morning?!?!🥞 Did you know that raspberries are low in calories but high in fiber, vitamins, minerals and antioxidants. They may protect against diabetes, cancer, obesity, arthritis and other conditions and may even provide anti-aging effects?♥️ Lunch Meal Prep, Low Carb Breakfast, Healthy Meal Prep, Healthy Drinks, Healthy Snacks, Breakfast Recipes
Monday Meal Prep Pancakes
With Valentine’s Day over a week away, we decided to prep some hearty healthy pancakes with that extra nutritious goodness from raspberries! Plus Mondays are always better with homemade pancakes, because who wouldn’t fluffy healthy pancakes on a Monday morning?!?!🥞 Did you know that raspberries are low in calories but high in fiber, vitamins, minerals and antioxidants. They may protect against diabetes, cancer, obesity, arthritis and other conditions and may even provide anti-aging effects?♥️
Meal Prep on Fleek
Meal Prep on Fleek
Spinach and Feta Breakfast Pizzas Spinach and feta breakfast pizzas come together fast for a great weekday breakfast meal prep that's just perfect for vegetarians! #mealprep #mealpreptips #mealpreponfleek #howtomealprep Weekday Breakfast, What's For Breakfast, Breakfast Pizza, Breakfast Items, Sausage Breakfast, Breakfast Casserole, How To Make Spinach, Pizza
Spinach and Feta Breakfast Pizzas
Spinach and Feta Breakfast Pizzas Spinach and feta breakfast pizzas come together fast for a great weekday breakfast meal prep that's just perfect for vegetarians! #mealprep #mealpreptips #mealpreponfleek #howtomealprep
Meal Prep on Fleek
Meal Prep on Fleek
Turkey Sausage and Egg Breakfast Quesadillas Turkey sausage and egg breakfast quesadillas will make your mornings easier, tastier, and full of protein! #mealprep #mealpreponfleek #food #RecipeOfTheDay #mealpreprecipe Healthy Sausage Recipes, Turkey Sausage Recipes, Sausage And Egg, How To Cook Sausage, Vegan Recipes, Healthy Breakfast Meal Prep, Healthy Diet, Breakfast Quesadilla
Turkey Sausage and Egg Breakfast Quesadillas
Turkey Sausage and Egg Breakfast Quesadillas Turkey sausage and egg breakfast quesadillas will make your mornings easier, tastier, and full of protein! #mealprep #mealpreponfleek #food #RecipeOfTheDay #mealpreprecipe
Meal Prep on Fleek
Meal Prep on Fleek
Spinach and Feta Breakfast Pizzas Spinach and feta breakfast pizzas come together fast for a great weekday breakfast meal prep that's just perfect for vegetarians! #mealprep #mealpreptips #mealpreponfleek #howtomealprep
Spinach and Feta Breakfast Pizzas
Spinach and Feta Breakfast Pizzas Spinach and feta breakfast pizzas come together fast for a great weekday breakfast meal prep that's just perfect for vegetarians! #mealprep #mealpreptips #mealpreponfleek #howtomealprep
Meal Prep on Fleek
Meal Prep on Fleek
Turkey Sausage and Egg Breakfast Quesadillas Turkey sausage and egg breakfast quesadillas will make your mornings easier, tastier, and full of protein! #mealprep #mealpreponfleek #food #RecipeOfTheDay #mealpreprecipe
Turkey Sausage and Egg Breakfast Quesadillas
Turkey Sausage and Egg Breakfast Quesadillas Turkey sausage and egg breakfast quesadillas will make your mornings easier, tastier, and full of protein! #mealprep #mealpreponfleek #food #RecipeOfTheDay #mealpreprecipe
Meal Prep on Fleek
Meal Prep on Fleek
How to Make a High Protein Breakfast Casserole.
Anyone else love a good breakfast casserole? 🙋🏻‍♂️ This is a high protein, super tasty meal that I love to make for a busy week ahead! *Pro tip, enjoy with your favorite hot sauce on the side. Recipe below: 1 lb italian sausage 8 oz mushrooms 12 eggs 2 cups arugula (or spinach) 1 red bell pepper 1⁄2 yellow onion 1 tbsp salt & pepper 2 tbsp olive oil Directions: Preheat the oven to 350°. Line a baking sheet with foil and spread out the chopped bell pepper, onion and mushrooms. Drizzle with olive oil and salt and bake for 15 minutes then set the vegetables aside to cool. Next, cook the sausage over medium heat until lightly browned. Then, add in the arugula and let cook down for 3-5 minutes. Set that aside to cool. Crack all of the eggs into a mixing bowl and add in pepper and whisk toge
Meal Prep on Fleek
Meal Prep on Fleek
Apple Walnut Toffee Crisp Indulge in this Apple Walnut Toffee Crisp recipe, a perfect blend of tart apples, crunchy walnuts, and sweet toffee, topped with a golden, oat-based crumble. Ideal for cozy desserts! #mealprep #mealpreponfleek #food #RecipeOfTheDay #mealpreprecipe Toffee Crisp, Vegan Apple Crisp, Dessert Options, Crisp Recipe
Apple Walnut Toffee Crisp
Apple Walnut Toffee Crisp Indulge in this Apple Walnut Toffee Crisp recipe, a perfect blend of tart apples, crunchy walnuts, and sweet toffee, topped with a golden, oat-based crumble. Ideal for cozy desserts! #mealprep #mealpreponfleek #food #RecipeOfTheDay #mealpreprecipe
Meal Prep on Fleek
Meal Prep on Fleek
Chocolate Chip Baked Oats
Chocolate Chip Baked Oats Breakfast Bars Here’s what you need: 1 Scoop vanilla protein powder 1 cup @oathoats ⅓ Cup milk ½ cup chocolate chips 1 egg 2 tbsp honey ½ tsp baking powder Makes 6 servings Macros: 219 calories | 7g protein | 31g carb | 9g fat Inspired by @feelgoodfoodie #oatmeal #bakesoats #bakedoatmeal #oathoats #oatmealbake #breakfastbars #oatmealbars #mealpreponfleek
Meal Prep on Fleek
Meal Prep on Fleek
Apple Walnut Toffee Crisp Indulge in this Apple Walnut Toffee Crisp recipe, a perfect blend of tart apples, crunchy walnuts, and sweet toffee, topped with a golden, oat-based crumble. Ideal for cozy desserts! #mealprep #mealpreponfleek #food #RecipeOfTheDay #mealpreprecipe
Apple Walnut Toffee Crisp
Apple Walnut Toffee Crisp Indulge in this Apple Walnut Toffee Crisp recipe, a perfect blend of tart apples, crunchy walnuts, and sweet toffee, topped with a golden, oat-based crumble. Ideal for cozy desserts! #mealprep #mealpreponfleek #food #RecipeOfTheDay #mealpreprecipe
Meal Prep on Fleek
Meal Prep on Fleek
Berry Almond Chia Pudding Meal Prep works as a healthy breakfast or dessert. Gluten-free, vegan, and oh so easily adaptable! #mealprep #mealpreponfleek #food #RecipeOfTheDay #mealpreprecipe Gluten Free Desserts Recipes, Low Carb Recipes Dessert, Paleo Dessert, Balanced Breakfast
Berry Almond Chia Pudding Meal Prep
Berry Almond Chia Pudding Meal Prep works as a healthy breakfast or dessert. Gluten-free, vegan, and oh so easily adaptable! #mealprep #mealpreponfleek #food #RecipeOfTheDay #mealpreprecipe
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Meal Prep on Fleek
Meal Prep on Fleek
Apple Walnut Toffee Crisp Indulge in this Apple Walnut Toffee Crisp recipe, a perfect blend of tart apples, crunchy walnuts, and sweet toffee, topped with a golden, oat-based crumble. Ideal for cozy desserts! #mealprep #mealpreponfleek #food #RecipeOfTheDay #mealpreprecipe
Apple Walnut Toffee Crisp
Apple Walnut Toffee Crisp Indulge in this Apple Walnut Toffee Crisp recipe, a perfect blend of tart apples, crunchy walnuts, and sweet toffee, topped with a golden, oat-based crumble. Ideal for cozy desserts! #mealprep #mealpreponfleek #food #RecipeOfTheDay #mealpreprecipe
Meal Prep on Fleek
Meal Prep on Fleek
Loaded (double stuffed) Sweet Potato Breakfast Meal Prep
LOADED Breakfast Sweet Potato 🍠🍳 This breakfast meal prep is packed with your favorite morning staples and is super easy to put together! **Which is all of our favorite type of meal. 😆🙌🏼 Be sure to follow @mealpreponfleek for more easy breakfast recipes. 💪🏽 Here’s what you need: 4 Sweet Potatoes 4 Slices Bacon 4 Eggs ½ Cup Chopped Green Onions 1 Cup Shredded Cheese Be sure to tag me if you try this one! ☝🏽 #breakfast #breakfastmealprep #sweetpotatoes #easybreakfast #healthybreakfast #mealpreponfleek
Meal Prep on Fleek
Meal Prep on Fleek