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Meatless Menu: Chickpeas

Chickpeas aka Garbanzo Beans are a tasty source of protein to try in your #MeatlessMonday meals. Here are some recipes to get you started.

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Meatless Monday

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Melissa's Produce

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Vegan “Tuna” Sandwich

5min · 1 serving Melissa’s Steamed Chickpeas • Vegan Mayo • Mustard • Red onion • Celery • Salt • Pepper • Bread • Sandwich toppings you want 1. Mash chickpeas 2. Add the rest of the ingredients to the mixture and mix it all up 3. Make your sandwich

Protein Alternatives

Which is your favorite protein alternative?

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Crispy Persian Rice (Tahdig) with Spiced Golden Chickpeas

Crispy Persian Rice (Tahdig) with Spiced Golden Chickpeas | halfbakedharvest.com

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10 Easy Ways to Add More Protein To Your Diet Without Eating Meat

Easy Ways to eat Protein without eating meal!

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Smoked Bell Pepper Hummus

Smoked Red Pepper Hummus? Start with roasting your red bell peppers on the smoker, then get your Melissa's steamed chickpeas, garlic, some salt and pepper and blend! Serve with veggie sticks or your favorite cracker. 😋 Find the full recipe for the Smoky Red Pepper Hummus at the 🔗! #barbecue #bbq #veggies #spicy #mezze #melissasproduce

a person is holding a sandwich with avocado and tuna on it, while another hand holds the sandwich

Chickpea Avocado Sandwich

Try this filling and delicious avocado chickpea sandwich

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Vegan Chickpea Red Curry With Naan Bread - Food & Sun

Fancy a bit of a spicy vegan red chickpea curry? It sounds good, right? This red chickpea curry is a quick way to feed your family and it is low in calories. #veganrecipes #easyveganrecipe #healthyveganrecipe #veganfood #food #foodie #foodporn #healthyeating #healthyfood #healthyliving #easyrecipe

creamy vegan kale and chickpea pasta with spinach in a white bowl

creamy vegan kale & chickpea pasta - The Baking Fairy

creamy vegan kale & chickpea pasta | The Baking Fairy

purple carrots and white bean hummus with text overlay

Purple Carrot and White Bean Hummus

Colorful purple carrots are the star ingredient in this creamy white bean hummus. This healthy vegan snack is seasoned with cumin and coriander and lightly sweetened with dried apricots. It's the best purple carrot recipe out there!

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20-Minute Chickpea & Spinach Coconut Curry with Chickpea Dumplings | This vegan curry couldn�t be better for a quick and delicious mid-week dinner with minimal effort and maximum flavour. | #veganrecipes #curry #veganfood