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2012


2012

  • 114 Pins

AWESOME! I make 5-10 salad jars at a time to eat throughout the week and they stay SO FRESH! If you aren't doing this...you SHOULD!! Mason jar salads

Sunday Night Prep to Eat Clean All Week {great site for clean eating!}

Chicken & Broccoli Alfredo (uses Greek yogurt and olive oil instead of heavy cream and butter).

For those of you that have or are cutting out processed food. 100 days of no processed foods - all the meal planning is done for you. - Click image to find more Food & Drink Pinterest pins

How to store fruits and vegetables so they won't rot... Example - Celery: wrap it in tin foil - will stay crisp in the fridge for weeks.

Lunch in a jar

EXCELLENT website for those who wish to eliminate/reduce sugar and processed foods. Pin now read later.

sunday night prep for eating clean all week

Freezer menu for those that want to cook unprocessed, organic menus. Grocery list, recipe cards, instructions and more.--

73 Healthy and Quick Recipes

Cottage cheese, avocado, cucumber, grape tomatoes, and cracked black pepper.

100 calorie snacks - prep and gather about 12 snacks for your day, eat only whats in your "goodie box" and stay within your Calorie Goal! Brilliant

Antioxidants - 13 healthiest foods. Lose weight without trying.

Last pinner said...I do this daily (: Perfectly cooked, shaped eggs - and you can bake a whole lot simultaneously: Just grab a muffin tin and and very lightly oil each spot in the tin with either butter or spray oil. Then crack an egg in each muffin area! Stick these in a 350 degree oven for about 15-20 minutes. Put on a English muffin, with shredded cheese. Can be frozen and reheated. Brilliant!

Calories 101

WEIGHT LOSS:Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. When taken regularly, it reduces the weight of even the most obese person. Also, drinking this mixture regularly does not allow the fat to accumulate in the body even though the person may eat a high calorie diet

How To Make The Best Marinated Tomatoes And Cucumbers For The Summer

How to cook spaghetti squash...simple and delicious recipe included.

Veggie cooking chart

How to Make a Smoothie by superskinnyme #Smoothies

Dr. Oz's 10 Weight-Loss Commandments

Healthy Crock Pot Recipes that DON'T use any cream soups

Mmmm... Yummy summer salad. Spinach Strawberry Salad with Candied Pecans, Feta,

Crockpot smoked sausage, green beans and potatoes