Chicken Breasts with Cilantro and Red Thai Curry Peanut Sauce is one of my absolute favorite chicken recipes for Phase One.  If you're not a cilantro fan, garnish with thinly sliced green onion. [from Kalyn's Kitchen] #LowCarb  #SouthBeachDiet

Chicken Breasts with Cilantro and Red Thai Curry Peanut Sauce

Chicken Breasts with Cilantro and Red Thai Curry Peanut Sauce is one of my absolute favorite chicken recipes for Phase One. If you're not a cilantro fan, garnish with thinly sliced green onion. [from Kalyn's Kitchen] #LowCarb #SouthBeachDiet

Limit future pain and avoid injury, by following this simple guide to maintaining strong and healthy shoulders. #fitness #healthy

Save Your Shoulders: How To Keep Your Shoulders Strong and Healthy

Limit future pain and avoid injury, by following this simple guide to maintaining strong and healthy shoulders. #fitness #healthy

Want to be toned and tighten up? You can do it! Read this: What to Eat Before (and After) a Workout. Make your workouts count! #fitness #exercise #diet #weightloss #workout #eatclean

Want to be toned and tighten up? You can do it! Read this: What to Eat Before (and After) a Workout. Make your workouts count! #fitness #exercise #diet #weightloss #workout #eatclean

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