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Health and Wellness

Health and Wellness

  • 13 Pins

Keep calm Quotes and Posters

Keep Calm Quotes Keep Calm Baby and Love Life

I do 5 sit-ups every morning. May not sound like much, but there's only so many times you can hit the snooze button.

Sustainable Paper from Plantation to Product [ #infographic]

The faster you recover, the sooner you c

John Spencer Ellis,knew from the age of 12, when he received his first health club membership as a birthday gift from his father, that fitness & personal development would be his calling. What started out as a personal training business has grown into a multi-million dollar group of corporations providing a wide variety of personal development products and services to every continent and over 55 countries.

Kurt Lee Hurley has invested more than 35 years into his own exercise and personal development experience, in addition to 20+ years of health, fitness, nutrition, exercise and self improvement education.

Tony Horton another Powerhouse in the Fitness World... Enjoy : )))

Paul Chek the Master of Fitness... Check him out... Carly : )))

For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless men and women through programs like the P~P~S Success Mastery Program

#WellnessWeds: My Fit Desk and How to Build a Desk Station for Your Treadmill

#WellnessWeds: My Fit Desk and How to Build a Desk Station for Your Treadmill

Fab Abs

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