Yemila Aldhaheri

Yemila Aldhaheri

Yemila Aldhaheri
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foods for healthy hair growth- not to worried about the hair growth thing, but nice to have a chart with a breakdown of the nutrients from each veggie/fruit

Foods for healthy growth. Curious when saw young man/health food store employee buy bottle of biotin. Said helped friend grow beard thicker. Biotin foods here. NO CALORIE option that took hair from frizzy to soft was 3 yrs taking Terramin