Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it
Yoga Poses to Get Rid of Back Fat - pin now read later
"Malibooty" Workout LOVE THIS!! It actually works. All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day !!! AMAZING. Seriously you guys. Ow.
bing, bang, boom
1000 calorie workout
From Flab to Fab: Tone Up in 15 Minutes Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone.
What a great idea. Write a bunch of exercises (with reps) on Popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup. Try to complete them all each day!
20-Minute No-Running Cardio Blast