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Jenna Marbles ABS..Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

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from POPSUGAR Fitness

Fight Back Bulge With These 9 Yoga Poses

Yoga Poses to Get Rid of Back Fat - pin now read later

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from backonpointe

backonpointe

"Malibooty" Workout LOVE THIS!! It actually works. All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day !!! AMAZING. Seriously you guys. Ow.

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From the Community: Tank Top Arm Workout

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From Flab to Fab: Tone Up in 15 Minutes Stop muffin top, nip hips, and trim thighs! This Pilates and plyometrics routine tones every trouble zone.

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What a great idea. Write a bunch of exercises (with reps) on Popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup. Try to complete them all each day!

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20-Minute No-Running Cardio Blast
from POPSUGAR Fitness

20-Minute, No-Running Cardio Blast

20-Minute No-Running Cardio Blast

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