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Kundalini Yoga teacher Hari Kirin Khalsa, a painter who wrote Art & Yoga, says: “When you’re under stress, you’re contracted and fearful. Everything is black and white. You’re not intuitive; you’re instinctive. You can’t think outside the box.” But by practicing asana, pranayama, meditation, or devotional chanting, she says, you can shift out of that stressful state and connect with your imaginative, spacious Self. “Yoga opens up the flow of c

fuckyeahyoga: Kundalini Yoga teacher Hari Kirin Khalsa, a painter who wrote Art Yoga, says: “When you’re under stress, you’re contracted and fearful. You’re not intuitive; you’re instinctive. You can’t think outside the box.

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52 Things I Love About You…awesome idea for my hubby althought there’s more then 52 things I love about him. : ) 52 Things I Love About You…awesome idea for…