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  • 29 Pins

4 Steps To Get A Better Butt

buzzfeed.com

Walk off 2 sizes in 6 weeks with our walking workout plan - no running required! I can do this one...

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prevention.com

Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees. Works your whole body before your brain knows what it's doing...

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blondeepisodes.com

Dancer's Body — drop up to 3 1/2 pounds a week! 25-day Ballet Boot Camp Challenge. This looks awesome and just different enough that it woudn't be boring.

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prevention.com

#workout #health #excercise

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downtownn.tumblr.com
  • Taylor Carvajal
    Taylor Carvajal

    Lets go it together!

totally do-able.

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thehumbledhomemaker.com

lose 20+ pounds

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womenshealthmag.com

Dozens of free Zumba, P90X, and Pilates videos

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annashealthlist.blogspot.com

30 day Shred inspiration. Seriously??

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myfitnesspal.com

Victoria's Secret model's full body 10 min workout circuit. It'll get you very sore, but it's easy, fun and since it's only 10 minutes you can hang in there!

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fitsugar.com

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

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fitnessmagazine.com

Good to know.

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fitbodyhq.com

ballet thigh workouts

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nasserdeep.hubpages.com

7 day cleanse

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justinandashleyrefresh.com

Pilates Flexibility Workout Routine

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e-ndorphins.tumblr.com

Good Morning Yoga: 15 minutes morning sequence to wake up the body

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mindbodygreen.com

someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every Ab workout on pintrest and haven't seen these kind of results.

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kayciesantics.blogspot.com

At home bodywrap. Lose inches in an hour. Mix vitamin E oil and farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after...... Fat Wraps at home! hmmm.... maybe on a rainy day

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youbeauty.com

This girl has a ton of great tips without being fitness crazy

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imgonnamakeachange.tumblr.com

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!

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enjoy4this.com

300/30 Day Ab Challenge-Results. It only takes about 15mins a night.

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lifeafteridew.com

Lazy fitness junkie? Check out these awesome workouts you can do anywhere!

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violetsage.wordpress.com

7 Fast-Food Meals Under 350 Calories. As healthy you can get on a road trip! Good to know.

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eatthis.menshealth.com

?

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fit-toned4summer.tumblr.com