Blend a banana, peanut butter, and milk for a healthy breakfast (8 smoothie recipie's)
What a great idea. Write a bunch of exercises on popsicle sticks and put them in one cup. Whenever you have a chance, grab one, do what it says, and move the stick to the Done cup.
Yoga Poses for Menstrual Cramps. I will SO be reading this later! I believe EVERY girl should pin this