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think SKINNY

think SKINNY

  • 43 Pins

45-Minute Gym Plan With Treadmill and Strength Training. Ugh. Yes. It's like my prayers have been answered

High-Intensity Running and Strength-Training Workout

6 Exercises for Running


The best secret Pandora stations for working out!!

100 Body By Vi Shake Recipes! - Living Smart Girl

Quiet Cardio Workout - Low Impact No Bounce Recovery Cardio Workout (Prefect if you live in an apartment and don't want to disturb the neighbors)

Totally Silent Apartment-Friendly HIIT Workout

This is so me!!

Here are 70 Love Songs to Get Your Heart Pumping, literally, through any intense workout! #skinnyms #workoutmusic #workoutplaylists #lovesongs

More natural options

Shape Up: My 7 Days to Skinny Jeans Plan |

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try.

true motivation

couch to 5k

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

Chia seed benefits

The world’s healthiest smoothie

20 habits that'll change your metabolism.

Smoothie Recipes for Everything.

Green Smoothie

Jessica Simpson's Daisy Duke workout- she did 5 times a week


To look into: One of the best healthy recipe blogs I've seen in a while! I could literally pin each and every one of her recipes. And not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. Great site.