If we share our story with someone who responds with empathy and understanding, shame can't survive. -Brene' Brown #BreneBrown #Story #Quotes

If we share our story with someone who responds with empathy and understanding, shame can't survive. -Brene' Brown #BreneBrown #Story #Quotes

SHAME says because i am flawed, I am unacceptable BUT GRACE says though I am flawed, I am CHERISHED! #quote

SHAME says because i am flawed, I am unacceptable BUT GRACE says though I am flawed, I am CHERISHED! #quote

“Many of us will spend our entire lives trying to slog through the shame swampland to get to a place where we can give ourselves permission to both be imperfect and to believe we are enough.” - Brené Brown, Rising Strong

“Many of us will spend our entire lives trying to slog through the shame swampland to get to a place where we can give ourselves permission to both be imperfect and to believe we are enough.” - Brené Brown, Rising Strong

What we don't need in the midst of struggle is shame for being human. - Brene Brown

What we don't need in the midst of struggle is shame for being human. - Brene Brown

inner self, self actualization, self love, self development, self improvement, self help, life quote, girl advice, life advice, knowing yourself, self confidence, authenticity, self esteem

How to Find Your Inner Self

inner self, self actualization, self love, self development, self improvement, self help, life quote, girl advice, life advice, knowing yourself, self confidence, authenticity, self esteem

Rest in complete uncertainty

Rest in complete uncertainty

HOW TO CREATE A SELF-CARE PLAN TO MEET YOUR NEEDS | Self-care allows you to connect with, hear and eventually live from your truest self. Self-care helps you reclaim the energy that can be drained by day to day life. Use this the checklist to begin creating a self-care plan that meets your needs. There's no right or wrong answer and no judgement. Click through to download the free self-care checklist and motivational quote. Pin it now, read it later. /jillconyers/ http://jillconyers.stfi.re

How To Create a Self-Care Plan To Meet Your Needs

HOW TO CREATE A SELF-CARE PLAN TO MEET YOUR NEEDS | Self-care allows you to connect with, hear and eventually live from your truest self. Self-care helps you reclaim the energy that can be drained by day to day life. Use this the checklist to begin creating a self-care plan that meets your needs. There's no right or wrong answer and no judgement. Click through to download the free self-care checklist and motivational quote. Pin it now, read it later. /jillconyers/ http://jillconyers.stfi.re

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