9 Easy Ways to Boost your Metabolism Every DayPositiveMed | Where Positive Thinking Impacts Life

9 Easy Ways to Boost your Metabolism Every Day

9 Easy Ways to Boost your Metabolism Every DayPositiveMed | Where Positive Thinking Impacts Life

Do These 10 Things in Your Kitchen to Lose Weight

Do These 10 Things in Your Kitchen to Lose Weight

Do These 10 Things in Your Kitchen to Lose Weight - The kitchen is the heart of the home, but it's also the place that can make or break you on the weight-loss front. If you're on a quest to slim down, do these 10 things in your kitchen.

3 Day Breakfast Meal Prep: Green Smoothies ...great idea for me to save time in the morning which equals more time to sleep ^_^

3 Day Breakfast Meal Prep: Green Smoothies ...great idea for me to save time in the morning which equals more time to sleep ^_^

20 snacks to curb your appetite fitness exercise healthy food healthy foods healthy living eating healthy healthy smoothies

20 snacks to curb your appetite fitness exercise healthy food healthy foods healthy living eating healthy healthy smoothies

Healthy Snack: No Bake Energy Bites: Combine 1 cup rolled oats, 1/2 cup peanut butter, 1/3 cup honey, 1 cup sweetened coconut flakes, 1/2 cup ground flaxseed, 1/2 cup mini chocolate chips, and 1 tsp vanilla in a mixing bowl. Chill 30 min, then roll into balls. Store in an airtight container in the fridge up to a week.

Healthy Snack: No Bake Energy Bites: Combine 1 cup rolled oats, 1/2 cup peanut butter, 1/3 cup honey, 1 cup sweetened coconut flakes, 1/2 cup ground flaxseed, 1/2 cup mini chocolate chips, and 1 tsp vanilla in a mixing bowl. Chill 30 min, then roll into balls. Store in an airtight container in the fridge up to a week.

shrimp, avocado, diced red onion, chopped tomato, olive oil, fresh lime juice, cilantro, salt and pepper.

Zesty Lime Shrimp and Avocado Salad

shrimp, avocado, diced red onion, chopped tomato, olive oil, fresh lime juice, cilantro, salt and pepper.

If you haven't already tried this neat trick, you are missing out! Baked Eggs are best served in an Avocado. Click for the recipe!

Baked Eggs in Avocado

If you haven't already tried this neat trick, you are missing out! Baked Eggs are best served in an Avocado. Click for the recipe!

eat-pure:  Meal prep Sunday wooo - lunches/salads for the next three days: avocado, cucumber, sweet corn, cherry tomatoes, red bell pepper, spinach, marrow fat peas cooked in organic low sodium vegetable stock, with lemon juice and coriander (cilantro).

just-anotherfitnessblog

eat-pure: Meal prep Sunday wooo - lunches/salads for the next three days: avocado, cucumber, sweet corn, cherry tomatoes, red bell pepper, spinach, marrow fat peas cooked in organic low sodium vegetable stock, with lemon juice and coriander (cilantro).

Ingredients: 2 medium ripe bananas, mashed 1 cup of uncooked Old Fashioned Oats 1/4 cup chocolate chips Directions: Preheat oven to 350°F. Spray a cookie sheet with nonstick cooking spray. Mix the mashed bananas and oats in a bowl. Fold in the chocolate chips. Using a spoon, scoop up the batter and place on the cookie sheet. Bake for 12-15 minutes.

Ingredients: 2 medium ripe bananas, mashed 1 cup of uncooked Old Fashioned Oats 1/4 cup chocolate chips Directions: Preheat oven to 350°F. Spray a cookie sheet with nonstick cooking spray. Mix the mashed bananas and oats in a bowl. Fold in the chocolate chips. Using a spoon, scoop up the batter and place on the cookie sheet. Bake for 12-15 minutes.

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