Question: Are you in need of a health and fitness reboot? (Because I am!)

Healthy habits-- but meditation for me is meditating on God's promises + our future-- not a mindless meditation. And why limit that to seven minutes a day? Great habits are listed-- but there are many more for a healthy, happy life.

Clean Your Liver And Lose Weight In 72 Hours With This Miracle Drink

Clean Your Liver And Lose Weight In 72 Hours With This Miracle Drink Make this powerful drink for liver cleaning and start to get rid of extra weight without too much effort. Check out!

Exhausted? 10 ways to know if you have adrenal fatigue and what to do about it | eatnakednow.com

10 Ways to Know if You Have Adrenal Fatigue - I have seen many articles relating Adrenal problems to excess weight problems.

Detecting Nutritional Deficiencies. Eat Healthy! #healthy

Detecting Nutritional Deficiencies

I saw on Dr. Oz the other day that cherry juice contains melatonin.  (If you buy the right kind).

17 Foods That Help You Sleep Better

17 Foods That Help You Sleep Better- try drinking cherry juice every night I have never slept better! What you eat really changes how well you sleep. Give these a try if you have trouble sleeping, or if you just want to sleep better.

Hand Reflexology - Easy to perform on yourself. Shows points for both palm and top of hand. Try it!

Hand Reflexology - Easy to perform on yourself. Shows points for both palm and top of hand. I just massaged areas on my hands with my eyes closed to see if it would tingle in certain areas. IT WORKS!

Do you want to heal cavities and have healthier teeth? We recommend you to use…

How to Heal Cavities and Tooth Decay Naturally with These Home Remedies

Heal Cavities and Tooth Decay. ¼ teaspoon of Coconut Oil ¼ teaspoon of Turmeric. 2 drops of Clove Oil. A pinch of Salt. Mix in a bowl, gently brush, wait 5 min, brush again. Rinse with lukewarm water.

Chakra Chart.. THAT what I'm talking about!

Color-Coded Chakra Chart: Sometimes it helps to process information visually, rather than verbally. To help you do this with the chakras, we have created a beautiful, color-coded Chakra Chart displaying the different qualities of each chakra.

Positive Thinking Infographic

Thinking… Undone

Positive Thinking happiness positivity tips infographic self improvement infographics self help tips on self improvement

I take turmeric with black pepper every day and have had significant decrease in pain and inflammation from rheumatoid arthritis.

HEALTHY FOOD - Turmeric/Curcuma, a "Natural Health Secret". Turmeric is supposed to have several health benefits. You can combine it with black pepper (and honey) as a base, and combine it with several other ingredients


More ideas
Reflexology - http://www.awakening-intuition.com

How can a foot rub help you recover from surgery?

Tops of feet: have reflex zones for Lymph Drainage in Lungs & Chest, so important to Breast health. Bottoms of feet: relate mostly to Colon, and internal organs of Abdominal region. This could be a guide to the best foot massage

Spots to help

Reflexology Ear Chart

In the attached chart and the video you can learn more about reflexology pressure points in the ear and their connections to different organs.

La salud en nuestros pies

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

DIY: Acupressure Points for Beautiful Skin | DIY Beauty Tutorials #diyacupressure4beautifulskin

DIY: Acupressure Points for Beautiful Skin DIY Beauty Tutorials. Also a guide as to whats causing what on your face, ex: pimples, dry skin etc. Your body talks to you!

Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these points. http://www.guruofreflexology.com/brief-reflexology/chart-of-reflexology-reflexology-chart/

Reflexology by understanding the theory of ten invisible zones in the body, location of various reflex points in hands, feet and other parts of the body and the technique of applying pressure on these

Understanding Reflexology. Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well. @Evensong Spa at Heidel House Resort.

I practice and understand reflexology ~ Reflexology promotes healing by stimulating the nerves in the body and encouraging the flow of blood. In the process, reflexology not only quells the sensation of pain, but relieves the source of the pain as well.

AH... HAND MASSAGES ROCK ( so do feet massages by the way)

Acupressure Points for Healing

This is an acupressure chart. Acupressure works just as well as acupuncture, only you can do it yourself! Directions: Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for minutes for 5 to 10 days

HAND REFLEXOLOGY CHARTS - Tips for recognizing a good reflexology hand chart!

REFLEXOLOGY HAND CHART - Tips & guidelines for hand reflexology charts. Actually, the nails are the perfect manicure (natural) appearance.

Reflexology!  Come to Pressure Point Massage Therapy in Southfield, MI for a FANTASTIC massage!  Call us NOW at (248) 358-8800 to book your appointment!  Feel free to visit our website www.pressurepointmassagetherapy.com for more information!

Reflexology Ear Chart

Reflexology Ear Chart: Reflexology is a form of alternative medicine that is derived from Chinese traditional medicine and refers to structured pattern of pressure applied to various parts of the body, such as the feet and hands.

Reflexology... my life's work.

Reflexology - Thai Foot Massage

Thai massage is a real gift to your body and your soul. Thai massage is not the same as conventional body massage and it is often called "Thai Healing System". Thai foot massage is a philosophy based on relationship between energy points on the.

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