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I, I, I Work Out


I, I, I Work Out

  • 14 Pins

*I tried this and those 10 minutes had me out of breath!** I saved this one for future use! Victoria's Secret Model's Full-Body Workout (10 Minute Video) watched it awesome for legs butt arms workout at home no machines necessary!

For the ladies...

holy shit that 99 workout looks killer

Week.

Bye Bye thunder thighs ;-)

Jello legs workout. - holy moly.

The NFL Cheerleader Workout! There are so many good moves, and a few I've never seen... This is great.

How to tone the area under your belly button

10 best exercises for 6 pack abs (just did the 1st one at work before looking at the rest and already decided to repin haha) # Pin++ for Pinterest #

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

Going to add this to my workout routine!

Daily plan

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!