Meghan Proffitt

Meghan Proffitt

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Meghan Proffitt
More ideas from Meghan
Chicken à la King

Chicken a la King Looking for a delicious way to eat more vegetables? This classic recipe gets a healthy makeover so you can enjoy a creamy chicken dish for just 337 calories and 34 grams of carb per serving.

Roasted Heirloom Squash with Sea Salt and Local Honey

Roasted Heirloom Squash with Sea Salt and Local Honey. Squash sounds soooo good right about now.

Mediterranean Couscous and Beef

Mediterranean Couscous and Beef This authentic dish comes together with a simple ingredient list for an impressive meal without much fuss. Packed with protein, this low-carb dinner leaves room for dessert!

Scallop, Mushroom, and Fennel Campanelle

Scallop, Mushroom, and Fennel Campanelle : Italian Diabetic Recipe What You Need 8 ounces fresh or frozen sea scallops.

Peanut Butter Swirl Chocolate Brownies

Peanut Butter Swirl Chocolate Brownies (Diabetic Friendly) These two-tone brownies are so rich and luscious, no one will believe how low in fat and calories they are. YIELD: 20 brownies CARB GRAMS PER SERVING: 17 I use half sugar and half trivia.