Diet and exercise #diet #workout #fitness #weightloss #loseweight

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wellnessmama.com

If thats not motivation, i dont know what is! Excellent exercises on her website too!

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i-am-bored.com
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greatist.com

A few tunes to get you inspired and motivated. Now get to that workout! #fitfluential #fitfamily

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savoringthethyme.com

12 Secret Pandora workout stations

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aleysvirtualgym.com

The Wake-Up Workout: Sculpt your body in 8 easy moves—starting in bed..sounds silly but I'm lazy !

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prevention.com

Pool Workout-want to lose weight without breaking a sweat? Hop in the pool! This fun water workout burns mega calories and tones every trouble spot.. If you want a gap between your thighs this is perfect!

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fitnessmagazine.com

workin on it!!

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bodyrock.tv

7 Treadmill Workouts. The 500-Calorie Workout is my favorite!.

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traceymckayh5s.tumblr.com

10 reasons to keep a fitness journal

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backonpointe.tumblr.com

The best way to learn how to squat correctly is to do squats facing a wall. Bring your toes to the wall, almost touching, then sit down. Stay looking straight so you learn to keep your torso up. Sit as low as you can go then hold the seated position for 5-10 seconds and repeat. Great for butt, legs, and core.

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skinnymom.com

Reason To Be Fit #0614: because when everything else is chaotic and out of my control, my run is MINE. So true.

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reasonstobefit.tumblr.com

I'm really trying to make morning excersise routines a habit - maybe some more positive affirmations like this will help me with the workouts in the morning.

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reasonstobefit.tumblr.com
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reasonstobefit.tumblr.com
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reasonstobefit.tumblr.com

Burn 300 calories!

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things-i-like-on-pinterest.blogspot.ca

45-Minute Treadmill Interval Workout to Fight Belly Fat

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fitsugar.com

Sports bras for DD and up! can I get an AMEN!!

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fitnessmagazine.com

8 elliptical workouts for different body firming focuses

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self.com
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fitsugar.com

A 20-minute Kettlebell workout is worth about an hour on the treadmill.

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fitnessmagazine.com

Get an Awe-Inspiring Butt Muscle and Fitness Hers

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muscleandfitnesshers.com

Fastest way to lose 20 pounds, according to Women's Health... Do workout 2-3 times a week, doing 2 sets of each exercise with 12-15 reps per set (Note: 30 sec. plank)

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womenshealthmag.com

Self-celebrating

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creatinganewmenow.tumblr.com

Confidence

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imgfave.com