10 Simple Strengthening Exercises to Make Your Knees Support More of Your Body Weight. Your knees are among the strongest joints in your body, they support your body weight while providing stability as you walk, run, bend, jump and lift.
Chicken Pesto Pasta Easy Crockpot Recipe (or w/o pasta!): This throw & go crock pot recipe features basil pesto, chicken, roast vegetable, and chicken. Serve it with pasta for a healthy and tasty dinner that takes just minutes to prepare.