Barry's Bootcamp-Inspired Hotel Gym Workout--treadmill intervals & strength training intervals

A Barry’s Bootcamp-Inspired Hotel Gym Workout

Barry's Bootcamp-Inspired Hotel Gym Workout--treadmill intervals & strength training intervals

Just one of the reasons I love fitsugar.com!! TONS of creative ways - including my favorite: printouts - to keep me motivated and mix things up!

A Weekend Workout to Print and Post

Just one of the reasons I love fitsugar.com!! TONS of creative ways - including my favorite: printouts - to keep me motivated and mix things up!

5-week workout plan.  Rules:  1. Exercise at least 5 days a week, for 25 minutes. That’s easy!  2. Eat 5 times a day (fresh food over junk!).  3. Find 5 new ways to be active every week.

5-week workout plan. Rules: 1. Exercise at least 5 days a week, for 25 minutes. That’s easy! 2. Eat 5 times a day (fresh food over junk!). 3. Find 5 new ways to be active every week.

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