circuit training at home
Barry's Bootcamp-Inspired Hotel Gym Workout--treadmill intervals & strength training intervals
Just one of the reasons I love fitsugar.com!! TONS of creative ways - including my favorite: printouts - to keep me motivated and mix things up!
Awesome inner thigh workout gotta get thinner thighs :)
The Ultimate Gym Workout for Women- Except edit a bit for ACL rehab...
30 Day Beach Body Challenge @Rachel Tam
30 Day Challenge for lower body and abs. Can't wait :)
30 DAY BUTT CHALLENGE
5-week workout plan. Rules: 1. Exercise at least 5 days a week, for 25 minutes. That’s easy! 2. Eat 5 times a day (fresh food over junk!). 3. Find 5 new ways to be active every week.
Don't forget those abs!