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Healthy Living

Healthy food ideas and other things associated with a healthy life.

Healthy Living

  • 36 Pins

Back On Pointe

Trying to stick this this - keep it simple.

Trying to stick this this - keep it simple.

Back Exercises


Love Spinning!

Post-Workout Trail Mix Recipe

Female Weight Training Program

Make it/Forget it healthy crockpot meal, this site has many healthy meals @ Katie Cox

Metabolism boosting detox drink. Another pinner said, "I'm reporting this because I drank it all week and I'm down 8.6 pounds!!" W. Davis :)

This girl lost 135 pounds and loves to cook healthy recipes. This is a list of her recipes of REAL food!! :)

Vegetable Cooking Cheat Sheet

Chicken Taco salad that's HEALTHY! There's black beans, corn, green peppers, tomatoes, cilantro, green onions, chicken, avocado & tortilla chips. All tossed together with a taco ranch dressing made with Greek yogurt.

Cauliflower Crust Garlic “Breadsticks”

Buffalo Roasted Cauliflower

2-week plan for eating without sugars. Complete with recipes for three meals per day.

Handy Portion Control

Yes!!! SKINNY Puppy Chow (100 cal for 1 cup instead of 365! Only 2 Weight Watchers Points for a whole cup!)

8 elliptical workouts: from total body to high intensity

Pre-Workout Meals: prevent upset stomach, fat burning, and build muscle.

yeah buddy

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

SO many healthy recipes with the nutritional info. This is one of the best sites I've seen - excited to get started!!

Starbucks Calorie Count