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The New Me


The New Me

  • 38 Pins

Start here! I could barely walk a mile my first time out. Today, I'm training for my 10th half marathon. I created this program for anyone interested in running but not sure how to start. #running

5K Running Guide for Absolute Beginners

skinnyms.com

This 25 minutes workout is designed to reshape the glute muscles, lift the buns, and develop a toned, curvy backside through a combination of standing Pilates exercises and concentrated floor moves. You only need a Yoga mat for this workout that is great for all skill levels. Before doing this exercise we should warn you…

Pilates Butt Workout

positivemed.com

Time to lose those love handles!

6 Moves to Build A Better Butt | Oxygen Magazine

6 Moves to Build A Better Butt | Oxygen Magazine

oxygenmag.com

5K Running Guide for Absolute Beginners--perfect for getting race ready this spring! #5K #running #guide

5K Running Guide for Absolute Beginners

skinnyms.com

Great article about cellulite and what causes it. She even includes a diet plan with workouts to get rid of cellulite.

Diary of a Fit Mommy: Say Goodbye to Cellulite for Summer!

fitmommydiaries.blogspot.com

core

Do you do squats? They are great because there's so many ways to do them! Click to find out our Top 10 Squat Variations to build, sculpt, and lift your butt and give you the curves you want! #RippedNFit

3 Workouts To Get You Ready For Spring Break

hercampus.com

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The Four Stages of a Migraine [infographic]

1 list of food that makes you lose weight

3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try! May have to try this, wish I had better self control though

Southern girls love their tans, 3 products | Southern Girly

Dani Crimmins I want this cut.

THAT ASS

6 Moves to Re-size Your Butt and Thighs (exactly what is done in Pure Barre)

Migraine | Learnist

Just do it now !

shoulder length hair

How to get your post baby body back into shape. Crunches are not the answer, they could actually make it worse. Follow these steps.

Victoria's Secret Model's Full-Body Workout.. honestly just did this...

Flat Belly Fast—No Crunches for Stomach

I would love to challenge myself... it'd be a long 21 days

Love this program!

One Exercise to End "Lower Belly Pooch"-interesting. Learned something new today...going to do this each & everyday.