White Cocktail :: 2 1/2 oz. Prosecco, 1 oz. Cachaca, 1 1/2 cup lemon sorbet (depending on how slushy you desire), 1 fresh mint leaf, garnish Preparation: Add lemon sorbet to a tall chilled fluted glass and pour in Cachaca and Prosecco. Stir gently and garnish with fresh mint.
Chunky Monkey Shake: Blend 1 medium banana, 1 tablespoon of peanut butter, and 1 cup of low-fat chocolate milk with 1 cup of ice (protein-packed pick-me-up).