You Are What You Eat

Simple but TRUE: You are what you eat. It's very important to drink a lot of fluids and consume as little processed foods and sugar as possible and as many fruits and vegetables as you can, every single DAY! Need tips about eating local? Visit: http://www.goinghometoroost.com/recipes/why-eat-local/
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Grilled Salmon with Avocado Salsa. Delicious, healthy and easy. Perfect for the warmer weather! {The Cookie Rookie}

Grilled salmon with avocado salsa

Not a fan of salmon but chicken maybe and oh my avocado salsa perfect! Grilled Salmon with Avocado Salsa. Delicious, healthy and easy. Perfect for the warmer weather! {The Cookie Rookie}

Balsamic Garlic Grilled Mushroom Skewers

Balsamic Garlic Grilled Mushroom Skewers

Balsamic Garlic Grilled Mushroom Skewers healthy mom, busy mom, healthy recipes, health and fitness, healthy tips

Baked Chicken Parmesan - kid-friendly and much healthier than frying!

Baked Chicken Parmesan

Perfect for O-LIVE extra-virgin olive oil! Baked Chicken Parmesan- Delicious, easy, and quick. 6 ingredients and about half an hour. I didn't even have to fight the girls about eating it!

Skinny Bruschetta Chicken has delicious juicy grilled chicken topped with a fresh tomato bruschetta! It's the perfect healthy dinner!

Skinny Bruschetta Chicken

Skinny Bruschetta Chicken has delicious juicy grilled chicken topped with a fresh tomato bruschetta! It's the perfect healthy dinner!

Creamy Cauliflower Sauce - a healthy version of an Alfredo or cream sauce recipe. EXTREMELY popular - 4.8 stars from 150 reviews! | pinchofyum.com

Creamy Cauliflower Sauce

Creamy Cauliflower Sauce - a healthy version of an Alfredo or cream sauce recipe. This creamy cauliflower sauce is a hit! Perfect for pasta, pizza, or anything else you might want to cover in white cauliflower creamy deliciousness

How to Make Zucchini Lasagna

Zucchini Lasagna with Bolognese Sauce

Meatloaf

Classic Meatloaf

just like Mom used to make. Ground Beef, Onion, Oatmeal or crushed crackers. Ketchup, Brown Sugar, Mustard glaze on top.

A simple turkey meatloaf recipe and the secret for how to make the best moist and flavorful meatloaf. With Recipe Video! From inspiredtaste.net | @inspiredtaste

A simple turkey meatloaf recipe and the secret for how to make the best moist and flavorful meatloaf. With Recipe Video!

Relax your dinner time with this 30 Minute Healthy Stovetop Turkey Tetrazzini recipe. It’s quick and easy to make and is sure to become a new family favorite - plus it makes great use of Thanksgiving or Christmas leftovers! | savorynothings.com

30 Minute Lighter Stovetop Turkey Tetrazzini

Relax your dinner time with this 30 Minute Healthy Stovetop Turkey Tetrazzini recipe. Great use for leftover turkey from Thanksgiving or Christmas.

A slightly spicy and addicting thai peanut stir-fry with chicken and veggies all on top of gorgeous spiralized sweet potato noodles. Healthy, protein-packed and ready in less than 30 minutes.

30-minute Spicy Thai Peanut Chicken & Sweet Potato Noodle Stir Fry

Sweet Potato is a yellow! ~ A slightly spicy and addicting thai peanut stir-fry with chicken and veggies all on top of gorgeous spiralized sweet potato noodles. Healthy, protein-packed and ready in less than 30 minutes.

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