Oil pulls toxins, bacteria, viruses, fungi, yeast, plaque and more out of your mouth. ◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 5 minutes (ideally up to 20 ). Do this while you are showering, getting dressed, etc. ◾Spit out the oil into the garbage (Do not swallow and don’t spit in sink, it may clog your pipes!). ◾Rinse with warm water.
Remedies to add to your Bath
Summer Ice Cubes - DIY with fruits
a smaller version for the bedrooms/bathroom to keep cotton balls, etc in… 15 Creative And Useful DIY Desk Organizers
Coconut Oil for Health, Weight Loss, Healing and Beauty [Infographic] :: Top 25 Reasons to Use Coconut Oil
I like this. It's a way of living, not a diet or magic plan that never works anyway. Healthy is a lifestyle.. A mindset.. Not a number on a nutrition label or scale or clothing tag. Love yourself and take care of yourself!
The many, many health benefits of drinking tea; plus recipe for iced tea with mint, raspberries and lime. www.foodtasticmom.com #Nutrition
Vitamin B Infographic & Description of Benefits. I really wish they wouldn't use the terms folic acid and folate interchangeably.
how to half a recipe
How To Get Rid Of Dry/Rough Skin On Your Feet
How to Half a Recipe
I have needed this sooo many times!
Must try. Pinner says "I tried it and it pulled out every little hair I had on my face and maybe a few blackheads! I'd avoid cheeks and DO NOT get it close to eyebrows or hairline."
Creative and Useful Health Life Hacks You Can Start Trying Now
Coconut Oil Uses for Beauty and Health - I am seriously obsessed with coconut oil right now.
Use a clear plastic cup to cut down on vase filler and keep candles steady
oh my gosh
Amazing Uses :: Helpful uses for: toothpaste, rubber bands, nail polish, tape, lotion, cornstarch, Vaseline, coffee filters, salt, plastic cups, vinegar, wax paper, Ziploc bags & chalk. | #9gag | #lifehack #tipsandtricks
(kids will love) Pancake Bites. Use your favorite pancake mix, pour into muffin tins, add fruit, nuts, sausage, bacon, chocolate chips, etc. Bake at 350 for 12-14 minutes. Awesome for school mornings. :)
Genius! Large Ice cubes for pitchers. Must remember this for summer.
USE A WINE RACK AS A TOWEL HOLDER IN THE BATHROOM. What a great idea for my small bathroom
Healthy substitutions for just about any recipe!