Spinach is so easy to sneak into smoothies! Flavorless, but full of fiber, so very filling. For a lesser calorie version, use juice or water instead of milk

Pineapple express smoothie > > spinach is so easy to sneak into smoothies! Flavorless, but full of fiber, so very filling. For a lesser calorie version, use juice or water instead of milk

clean eating blueberry spinach smoothie

clean eating blueberry spinach smoothie Ingredients: cups frozen blueberries servings) banana serving) cup raw spinach servings)- I like to pluck the stems off. cup vanilla yogurt (Greek packs more protein) oz unsweetened almond milk honey flax seed

5 large frozen strawberries. 1 large handful of fresh spinach (probably about 1 cup). 1 cup frozen peaches. 3/4 cup of greek yogurt. 1 frozen banana. 10-ish blueberries.

Smooooooth

5 large frozen strawberries 1 large handful of fresh spinach 1 cup frozen peaches cup greek yogurt 1 frozen banana 10 blueberries

Blueberry Lemon Curd | www.kitchenconfidante.com | Dark, delicious and best drizzled over pretty much everything.

Blueberry Lemon Curd

A recipe for Blueberry Lemon Curd - delicious drizzled over biscuits, pancakes, swirled in yogurt.pretty much anything. Plus scenes from Blueberry Culinary Bootcamp at the Culinary Institute of America in St.

More Easy Thanksgiving Appetizers - Filo rolls with arugula, spinach and feta

More Easy Thanksgiving Appetizers

Stuffed Marrows

Stuffed marrow bake

Stuffed marrow bake 1 tbsp olive oil 1 onion , chopped 1 garlic clove, crushed 1 tbsp dried mixed herbs pack turkey mince 2 x cans chopped tomatoes 1 marrow , cut into thick slices 4 tbsp breadcrumbs 3 tbsp grated Parmesan

Spinach and Pine Nut Lasagne

Spinach & pine nut lasagne

Although the recipe calls for a lot of milk-trust it! It needs that much otherwise the sauce is too thick and doesn't cook the pasta properly.

Marrow Chutney

Marrow chutney

What will you do with your courgette glut? Make the most of them in a fruity chutney with ginger, apples, sultanas and shallots Marrow Chutney


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