My buns hurt just reading this! Brazilian Butt Workout
Simple easy to grasp instruction
Here is the full Ab Workout if anyone was interested - Imgur
useful and entertaining
exercises to tighten skin after weight loss or pregnancy - yes please!
The Simple Morning Workout
5 Yoga fixes for bad posture.
Total Abs Workout 2014 - It's nice to see what part is being worked for each different exercise...