ab workouts via @POPSUGARFitness #ourskinnysweats #fitness #workout #abs
Arm (+Core) Hand Weight Workout -- you'll just need a light set of weights!
Walking or running legs sport shoes
Not feeling up for the gym today or running behind on time? Choose from one of these routines on days you need to condense your workout. Try to repeat at least twice per workout.
6 exercises to get rid of back fat for good
Master Your Muscles: Best Exercises For Each Muscle Group
Strengthen core and lower body and save your back with one exercise-reverse plank
9 exercises to slim and tone your inner and outer thighs.