Buff


Buff

  • 197 Pins

4 weeks of hard work! Really awesome progress and inspiration! Starting this tomorrow!

Diary of a Fit Mommy: Thunder Thigh Thinning Circuit

fitmommydiaries.blogspot.com

Crossfit

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camille

followyourpassion, caligymrat: Bad ass bitches

tberrymisd.tumblr.com

Yup.

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askthetrainer.com

Fight cellulite

Forget About Cellulite

unsealablench.tumblr.com

I'll loose twenty pounds in one episode

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CrossFit Workouts

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crossfitprovidence.com

Later, Love Handles! 13-Minute Yoga Sequence to Trim Down Your Tummy

Yoga For Love Handles

fitsugar.com

Great site for mobility, injury, and muscle info

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breakingmuscle.com

20 - 30 min no-weights workout

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backonpointe.tumblr.com

Commercial Break Workouts

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dailyspark.com

7 stretches for tight hips. this is necessary. women hold stress in their hips.

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fitsugar.com

Gold Medal Ass August workout calander

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backonpointe.tumblr.com

I've been wanting to do this forever! Me are totally gung-ho about workouts (and long hair remedies), so this is like the perfect sleepover activity...you watch Tangled, get fit, and she has long hair! Win win! :D

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at-home barre workout

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fitsugar.com

#300 #workout #motivation

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gymnordic.tumblr.com

30 Day Squat Challenge... Gonna be tough, but better butt, here I come!

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lindahaukaas.blogg.no

Mad Muscle May

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shrinkingjeans.net

One pinner said, "Yea I only got through 1 and 2 before I had to stop planking. Goal is to get all the way by summer!"

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backonpointe.tumblr.com

Burn 300 calories!

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things-i-like-on-pinterest.blogspot.ca

Arm Workout For Strapless Dresses - no weights

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fitsugar.com

This will give you killer abs!

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backonpointe.tumblr.com

Stretches to open tight hips and relieve lower back pain

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fitsugar.com

Tips for doubling your endurance

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active.com